心理健康课程可以帮助您了解心理学理论、情绪健康策略以及心理健康对日常生活的影响。您可以培养积极倾听、危机干预以及开发压力和焦虑应对机制的技能。许多课程都会介绍一些工具,如正念应用程序、认知行为技术和评估框架,以支持心理健康实践和增强个人复原力。

Macquarie University
您将获得的技能: 个人发展, 复原力, 心理健康, 时间管理, 压力管理, 组织技能, 设定目标
混合 · 课程 · 1-3 个月

University of Alberta
您将获得的技能: Diversity Equity and Inclusion Initiatives, Conflict Management, Team Leadership, Diversity Training, Organizational Leadership, Diversity and Inclusion, Workplace inclusivity, Leadership and Management, People Management, Rapport Building, Leadership, Diversity Awareness, Occupational Safety And Health, Leadership Development, Team Performance Management, Interpersonal Communications, Communication, Strategic Leadership, Safety Culture, Mental Health
初级 · 课程 · 1-3 个月

Packt
您将获得的技能: Productivity, Time Management, Goal Setting, Stress Management, Resilience, Prioritization, Personal Development, Occupational Health, Health And Safety Standards, Mental Health
中级 · 课程 · 1-4 周

Arizona State University
您将获得的技能: digital literacy, Productivity, Personal Development, Self-Awareness, Digital Analysis, Stress Management, Health Technology, Professional Development, Mental Health, Behavioral Health, Habit Formation, Relationship Building, Behavioral Management
混合 · 课程 · 1-3 个月

University of Alberta
您将获得的技能: Workplace inclusivity, Stress Management, Diversity Equity and Inclusion Initiatives, Mental Health, Diversity and Inclusion, Personal Development, Conflict Management, Communication Strategies, Communication, Resilience, Occupational Safety And Health, Habit Formation
初级 · 课程 · 1-3 个月

Duke University
您将获得的技能: Climate Change Adaptation, Climate Change Mitigation, Environmental Issue, International Relations, Environmental Policy, Environmental Science, Pollution Prevention, Sustainable Development, Social Impact, Community Development, Mitigation, Trend Analysis
初级 · 课程 · 1-4 周

您将获得的技能: Employee Retention, Employee Engagement, Workplace inclusivity, Workforce Development, Talent Management, Human Resource Strategy, Driving engagement, Employee Performance Management, Diversity and Inclusion, Diversity Equity and Inclusion Initiatives, Telecommuting, Recognizing Others, Staff Management, Drive Engagement, Virtual Teams
初级 · 课程 · 1-4 周

您将获得的技能: Brainstorming, Productivity, Prioritization, Creativity, Organizational Skills, Overcoming Obstacles, Stress Management, Self-Discipline, Self-Awareness
初级 · 课程 · 1-3 个月

您将获得的技能: Goal Setting, Productivity, Mindfulness, Stress Management, Mental Concentration, Growth Mindedness, Creativity, Personal Development, Open Mindset, Habit Formation, Planning, Prioritization, Overcoming Obstacles, Self-Awareness
初级 · 课程 · 1-4 周

Columbia University
您将获得的技能: Companionship, Rapport Building, Empathy, Social Skills, Interpersonal Communications, Goal Setting, Smart Goals, Active Listening, Mindfulness, Crisis Intervention, Registration, Mentorship, Community Development, Personal Development, Resourcefulness
初级 · 课程 · 1-3 个月

您将获得的技能: Technical Support and Services, Technical Support, Client Support, Customer Support, Help Desk Support, Rapport Building, Relationship Building, Information Technology, Professional Networking, Verbal Communication Skills, Knowledge Transfer, Initiative and Leadership, Ethical Standards And Conduct, Computer Hardware
初级 · 课程 · 1-4 周
University of Colorado Boulder
您将获得的技能: Self-Motivation, Emotional Intelligence, Growth Mindedness, digital literacy, Mental Concentration, Personal Development, Compassion, Goal Setting, Empowerment, Self-Awareness, Self-Discipline, Habit Formation, Decision Making, Critical Thinking, Mindfulness, Stress Management, Resilience, Adaptability, Media and Communications, Productivity
初级 · 课程 · 1-4 周