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  • Mental Health

心理健康课程

心理健康课程可以帮助您了解心理学理论、情绪健康策略以及心理健康对日常生活的影响。您可以培养积极倾听、危机干预以及开发压力和焦虑应对机制的技能。许多课程都会介绍一些工具,如正念应用程序、认知行为技术和评估框架,以支持心理健康实践和增强个人复原力。


热门心理健康课程和认证


  • M

    Macquarie University

    培养个人复原力

    您将获得的技能: 生产率, 个人发展, 复原力, 正念, 时间管理, 人际沟通, 组织技能, 心理健康, 压力管理, 自我意识, 设定目标

    4.8
    评分, 4.8 星,最高 5 星
    ·
    1643 条评论

    混合 · 课程 · 1-3 个月

  • O

    O.P. Jindal Global University

    Bachelor of Science in Psychology

    您将获得的技能: Correlation Analysis, Research Design, Psychology, Regression Analysis, Social Sciences, Mental Health Diseases and Disorders, Cognitive Behavioral Therapy, Social Skills, Statistical Methods, Interpersonal Communications, Statistical Hypothesis Testing, Scientific Methods, Research Methodologies, Decision Making, Analysis, Research, Physiology, Personal Development, Emotional Intelligence, Mental Health

    获得学位

    学位 · 1-4 年

  • S

    Skillshare

    4 Day Creative Reset: Reduce Stress & Boost Productivity

    您将获得的技能: Goal Setting, Productivity, Mindfulness, Stress Management, Mental Concentration, Growth Mindedness, Creativity, Personal Development, Planning, Prioritization, Resilience, Self-Awareness

    初级 · 课程 · 1-4 周

  • S

    Skillshare

    Defeat Procrastination: Design Your Own Creative Workflow

    您将获得的技能: Brainstorming, Productivity, Prioritization, Creative Problem-Solving, Time Management, Goal Setting, Organizational Skills, Stress Management, Self-Motivation, Adaptability, Self-Awareness

    初级 · 课程 · 1-3 个月

  • A

    Arizona State University

    Digital Tools and Well-Being

    您将获得的技能: digital literacy, Productivity, Personal Development, Self-Awareness, Telecommuting, Stress Management, Health And Wellness Coaching, Mental Health, Behavioral Health, Relationship Building, Decision Making

    4.8
    评分, 4.8 星,最高 5 星
    ·
    43 条评论

    混合 · 课程 · 1-3 个月

  • U

    University of Alberta

    How to be a People Leader

    您将获得的技能: Conflict Management, Team Leadership, Organizational Leadership, Diversity and Inclusion, Workplace inclusivity, People Management, Rapport Building, Leadership, Occupational Safety And Health, Communication, Collaboration, Strategic Leadership, Stress Management, Empathy, Employee Engagement, Mental Health, Employee Coaching, Active Listening, Culture Transformation

    4.9
    评分, 4.9 星,最高 5 星
    ·
    16 条评论

    初级 · 课程 · 1-3 个月

  • D

    Duke University

    Climate Science for Everyone

    您将获得的技能: Climate Change Programs, Climate Change Adaptation, Climate Change Mitigation, International Relations, Environmental Policy, Environment, Environmental Science, Pollution Prevention, Sustainable Development, Social Impact, Community Development, Natural Resource Management, Mental Health, Mathematical Modeling, Simulations, Trend Analysis, Data Collection

    4.9
    评分, 4.9 星,最高 5 星
    ·
    22 条评论

    初级 · 课程 · 1-4 周

  • P

    Packt

    Managing Time and Stress

    您将获得的技能: Productivity, Time Management, Goal Setting, Stress Management, Resilience, Prioritization, Organizational Skills, Personal Development, Health And Safety Standards, Mental Health, Professional Development, Self-Awareness

    4.9
    评分, 4.9 星,最高 5 星
    ·
    34 条评论

    中级 · 课程 · 1-4 周

  • U

    University of Alberta

    Becoming Your Best Self at Work

    您将获得的技能: Workplace inclusivity, Stress Management, Mental Health, Diversity and Inclusion, Personal Development, Cultural Diversity, Conflict Management, Self-Awareness, Emotional Intelligence, Communication, Mindfulness, Resilience

    5
    评分, 5 星,最高 5 星
    ·
    8 条评论

    初级 · 课程 · 1-3 个月

  • C

    Columbia University

    Become a Peer Sponsor: Intro to Military Transition Support

    您将获得的技能: Rapport Building, Empathy, Social Skills, Interpersonal Communications, Goal Setting, Smart Goals, Active Listening, Mindfulness, Stress First Aid, Family Support, Student Support and Services, Crisis Intervention, Mentorship, Community Development, Personal Development, Resourcefulness, Decision Making

    5
    评分, 5 星,最高 5 星
    ·
    7 条评论

    初级 · 课程 · 1-3 个月

  • C

    Coursera

    Effective Strategies for Improving Employee Retention 

    您将获得的技能: Employee Retention, Employee Engagement, Workplace inclusivity, Talent Management, Employee Onboarding, Employee Surveys, Employee Performance Management, Diversity and Inclusion, Workforce Planning, Telecommuting, Workforce Management, Stress First Aid, Virtual Teams

    4.6
    评分, 4.6 星,最高 5 星
    ·
    23 条评论

    初级 · 课程 · 1-4 周

  • P

    Pearson

    Cisco Certified Support Technician IT Support 100-140 Unit10

    您将获得的技能: Technical Support and Services, Technical Support, Customer Support, Help Desk Support, Negotiation, Relationship Building, Business Relationship Management, Professional Networking, Verbal Communication Skills, Knowledge Transfer, Constructive Feedback, Initiative and Leadership, Ethical Standards And Conduct

    4.3
    评分, 4.3 星,最高 5 星
    ·
    6 条评论

    初级 · 课程 · 1-4 周

1…101112…173

总之,以下是 10 最受欢迎的 mental health 课程

  • 培养个人复原力: Macquarie University
  • Bachelor of Science in Psychology: O.P. Jindal Global University
  • 4 Day Creative Reset: Reduce Stress & Boost Productivity: Skillshare
  • Defeat Procrastination: Design Your Own Creative Workflow: Skillshare
  • Digital Tools and Well-Being: Arizona State University
  • How to be a People Leader: University of Alberta
  • Climate Science for Everyone: Duke University
  • Managing Time and Stress: Packt
  • Becoming Your Best Self at Work: University of Alberta
  • Become a Peer Sponsor: Intro to Military Transition Support: Columbia University

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