心理健康课程可以帮助您了解心理学理论、情绪健康策略以及心理健康对日常生活的影响。您可以培养积极倾听、危机干预以及开发压力和焦虑应对机制的技能。许多课程都会介绍一些工具,如正念应用程序、认知行为技术和评估框架,以支持心理健康实践和增强个人复原力。

Macquarie University
您将获得的技能: 生产率, 个人发展, 复原力, 正念, 时间管理, 人际沟通, 组织技能, 心理健康, 压力管理, 自我意识, 设定目标
混合 · 课程 · 1-3 个月

O.P. Jindal Global University
您将获得的技能: Correlation Analysis, Research Design, Psychology, Regression Analysis, Social Sciences, Mental Health Diseases and Disorders, Cognitive Behavioral Therapy, Social Skills, Statistical Methods, Interpersonal Communications, Statistical Hypothesis Testing, Scientific Methods, Research Methodologies, Decision Making, Analysis, Research, Physiology, Personal Development, Emotional Intelligence, Mental Health
获得学位
学位 · 1-4 年

您将获得的技能: Goal Setting, Productivity, Mindfulness, Stress Management, Mental Concentration, Growth Mindedness, Creativity, Personal Development, Planning, Prioritization, Resilience, Self-Awareness
初级 · 课程 · 1-4 周

您将获得的技能: Brainstorming, Productivity, Prioritization, Creative Problem-Solving, Time Management, Goal Setting, Organizational Skills, Stress Management, Self-Motivation, Adaptability, Self-Awareness
初级 · 课程 · 1-3 个月

Arizona State University
您将获得的技能: digital literacy, Productivity, Personal Development, Self-Awareness, Telecommuting, Stress Management, Health And Wellness Coaching, Mental Health, Behavioral Health, Relationship Building, Decision Making
混合 · 课程 · 1-3 个月

University of Alberta
您将获得的技能: Conflict Management, Team Leadership, Organizational Leadership, Diversity and Inclusion, Workplace inclusivity, People Management, Rapport Building, Leadership, Occupational Safety And Health, Communication, Collaboration, Strategic Leadership, Stress Management, Empathy, Employee Engagement, Mental Health, Employee Coaching, Active Listening, Culture Transformation
初级 · 课程 · 1-3 个月

Duke University
您将获得的技能: Climate Change Programs, Climate Change Adaptation, Climate Change Mitigation, International Relations, Environmental Policy, Environment, Environmental Science, Pollution Prevention, Sustainable Development, Social Impact, Community Development, Natural Resource Management, Mental Health, Mathematical Modeling, Simulations, Trend Analysis, Data Collection
初级 · 课程 · 1-4 周

Packt
您将获得的技能: Productivity, Time Management, Goal Setting, Stress Management, Resilience, Prioritization, Organizational Skills, Personal Development, Health And Safety Standards, Mental Health, Professional Development, Self-Awareness
中级 · 课程 · 1-4 周

University of Alberta
您将获得的技能: Workplace inclusivity, Stress Management, Mental Health, Diversity and Inclusion, Personal Development, Cultural Diversity, Conflict Management, Self-Awareness, Emotional Intelligence, Communication, Mindfulness, Resilience
初级 · 课程 · 1-3 个月

Columbia University
您将获得的技能: Rapport Building, Empathy, Social Skills, Interpersonal Communications, Goal Setting, Smart Goals, Active Listening, Mindfulness, Stress First Aid, Family Support, Student Support and Services, Crisis Intervention, Mentorship, Community Development, Personal Development, Resourcefulness, Decision Making
初级 · 课程 · 1-3 个月

您将获得的技能: Employee Retention, Employee Engagement, Workplace inclusivity, Talent Management, Employee Onboarding, Employee Surveys, Employee Performance Management, Diversity and Inclusion, Workforce Planning, Telecommuting, Workforce Management, Stress First Aid, Virtual Teams
初级 · 课程 · 1-4 周

您将获得的技能: Technical Support and Services, Technical Support, Customer Support, Help Desk Support, Negotiation, Relationship Building, Business Relationship Management, Professional Networking, Verbal Communication Skills, Knowledge Transfer, Constructive Feedback, Initiative and Leadership, Ethical Standards And Conduct
初级 · 课程 · 1-4 周