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  • Mental Health

心理健康课程

心理健康课程可以帮助您了解心理学理论、情绪健康策略以及心理健康对日常生活的影响。您可以培养积极倾听、危机干预以及开发压力和焦虑应对机制的技能。许多课程都会介绍一些工具,如正念应用程序、认知行为技术和评估框架,以支持心理健康实践和增强个人复原力。

热门心理健康课程和认证


  • M

    Macquarie University

    培养个人复原力

    您将获得的技能: 个人发展, 复原力, 心理健康, 时间管理, 压力管理, 组织技能, 设定目标

    4.8
    评分, 4.8 星,最高 5 星
    ·
    1648 条评论

    混合 · 课程 · 1-3 个月

  • U

    University of Alberta

    How to be a People Leader

    您将获得的技能: Diversity Equity and Inclusion Initiatives, Conflict Management, Team Leadership, Diversity Training, Organizational Leadership, Diversity and Inclusion, Workplace inclusivity, Leadership and Management, People Management, Rapport Building, Leadership, Diversity Awareness, Occupational Safety And Health, Leadership Development, Team Performance Management, Interpersonal Communications, Communication, Strategic Leadership, Safety Culture, Mental Health

    4.9
    评分, 4.9 星,最高 5 星
    ·
    18 条评论

    初级 · 课程 · 1-3 个月

  • P

    Packt

    Managing Time and Stress

    您将获得的技能: Productivity, Time Management, Goal Setting, Stress Management, Resilience, Prioritization, Personal Development, Occupational Health, Health And Safety Standards, Mental Health

    4.9
    评分, 4.9 星,最高 5 星
    ·
    46 条评论

    中级 · 课程 · 1-4 周

  • A

    Arizona State University

    Digital Tools and Well-Being

    您将获得的技能: digital literacy, Productivity, Personal Development, Self-Awareness, Digital Analysis, Stress Management, Health Technology, Professional Development, Mental Health, Behavioral Health, Habit Formation, Relationship Building, Behavioral Management

    4.8
    评分, 4.8 星,最高 5 星
    ·
    45 条评论

    混合 · 课程 · 1-3 个月

  • U

    University of Alberta

    Becoming Your Best Self at Work

    您将获得的技能: Workplace inclusivity, Stress Management, Diversity Equity and Inclusion Initiatives, Mental Health, Diversity and Inclusion, Personal Development, Conflict Management, Communication Strategies, Communication, Resilience, Occupational Safety And Health, Habit Formation

    4.9
    评分, 4.9 星,最高 5 星
    ·
    10 条评论

    初级 · 课程 · 1-3 个月

  • D

    Duke University

    Climate Science for Everyone

    您将获得的技能: Climate Change Adaptation, Climate Change Mitigation, Environmental Issue, International Relations, Environmental Policy, Environmental Science, Pollution Prevention, Sustainable Development, Social Impact, Community Development, Mitigation, Trend Analysis

    4.9
    评分, 4.9 星,最高 5 星
    ·
    22 条评论

    初级 · 课程 · 1-4 周

  • C

    Coursera

    Effective Strategies for Improving Employee Retention 

    您将获得的技能: Employee Retention, Employee Engagement, Workplace inclusivity, Workforce Development, Talent Management, Human Resource Strategy, Driving engagement, Employee Performance Management, Diversity and Inclusion, Diversity Equity and Inclusion Initiatives, Telecommuting, Recognizing Others, Staff Management, Drive Engagement, Virtual Teams

    4.6
    评分, 4.6 星,最高 5 星
    ·
    23 条评论

    初级 · 课程 · 1-4 周

  • S

    Skillshare

    Defeat Procrastination: Design Your Own Creative Workflow

    您将获得的技能: Brainstorming, Productivity, Prioritization, Creativity, Organizational Skills, Overcoming Obstacles, Stress Management, Self-Discipline, Self-Awareness

    初级 · 课程 · 1-3 个月

  • S

    Skillshare

    4 Day Creative Reset: Reduce Stress & Boost Productivity

    您将获得的技能: Goal Setting, Productivity, Mindfulness, Stress Management, Mental Concentration, Growth Mindedness, Creativity, Personal Development, Open Mindset, Habit Formation, Planning, Prioritization, Overcoming Obstacles, Self-Awareness

    初级 · 课程 · 1-4 周

  • C

    Columbia University

    Become a Peer Sponsor: Intro to Military Transition Support

    您将获得的技能: Companionship, Rapport Building, Empathy, Social Skills, Interpersonal Communications, Goal Setting, Smart Goals, Active Listening, Mindfulness, Crisis Intervention, Registration, Mentorship, Community Development, Personal Development, Resourcefulness

    5
    评分, 5 星,最高 5 星
    ·
    7 条评论

    初级 · 课程 · 1-3 个月

  • P

    Pearson

    Cisco Certified Support Technician IT Support 100-140 Unit10

    您将获得的技能: Technical Support and Services, Technical Support, Client Support, Customer Support, Help Desk Support, Rapport Building, Relationship Building, Information Technology, Professional Networking, Verbal Communication Skills, Knowledge Transfer, Initiative and Leadership, Ethical Standards And Conduct, Computer Hardware

    4.4
    评分, 4.4 星,最高 5 星
    ·
    7 条评论

    初级 · 课程 · 1-4 周

  • U

    University of Colorado Boulder

    Reclaim Your Attention: Values-Aligned Media Consumption

    您将获得的技能: Self-Motivation, Emotional Intelligence, Growth Mindedness, digital literacy, Mental Concentration, Personal Development, Compassion, Goal Setting, Empowerment, Self-Awareness, Self-Discipline, Habit Formation, Decision Making, Critical Thinking, Mindfulness, Stress Management, Resilience, Adaptability, Media and Communications, Productivity

    初级 · 课程 · 1-4 周

1…101112…187

总之,以下是 10 最受欢迎的 mental health 课程

  • 培养个人复原力: Macquarie University
  • How to be a People Leader: University of Alberta
  • Managing Time and Stress: Packt
  • Digital Tools and Well-Being: Arizona State University
  • Becoming Your Best Self at Work: University of Alberta
  • Climate Science for Everyone: Duke University
  • Effective Strategies for Improving Employee Retention : Coursera
  • Defeat Procrastination: Design Your Own Creative Workflow: Skillshare
  • 4 Day Creative Reset: Reduce Stress & Boost Productivity: Skillshare
  • Become a Peer Sponsor: Intro to Military Transition Support: Columbia University

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