自尊和自信课程可以帮助你学习积极的自我对话、自信和设定个人界限的技巧。您可以掌握克服消极思想模式、增强肢体语言和培养在挑战性环境中的应变能力的技能。许多课程都会介绍一些工具,如用于自我反省的日记、用于设定目标的可视化练习以及用于减少焦虑的正念练习,所有这些都有助于在日常互动中应用这些技能。

University of Maryland, College Park
您将获得的技能: Conflict Management, Leadership, Emotional Intelligence, Communication, Team Management, Self-Awareness, Stress Management, Performance Management, Behavioral Management, Psychology
初级 · 课程 · 1-3 个月

Arizona State University
您将获得的技能: Influencing, Strategic Thinking, Negotiation, Recognizing Others, Active Listening, Strategic Communication, Game Theory, Empathy, Critical Thinking, Decision Making, Motivational Skills, Analysis
混合 · 课程 · 1-3 个月

Universidad Nacional Autónoma de México
您将获得的技能: Training Programs, Program Evaluation, Qualitative Research, Teaching, Health Assessment, Psychosocial Assessments, Psychological Evaluations, Educational Materials, Clinical Assessment, Case Studies, Simulation and Simulation Software
中级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Personal Development, Stress Management, Composure, Professional Development, Mindfulness, Emotional Intelligence, Self-Awareness, Mental Health, Behavioral Health, Physical Therapy, Physiology
初级 · 课程 · 1-4 周

Universidad Nacional Autónoma de México
您将获得的技能: Instructional Design, Social Skills, Training Programs, Personal Development, Emotional Intelligence, Program Evaluation, Empathy, Self-Awareness, Case Studies, Adaptability
初级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Personal Attributes, Collaboration, Organizational Effectiveness, Initiative and Leadership, Growth Mindedness, Team Oriented, Strategic Leadership, Leadership, Business Leadership, Goal Setting
初级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Mental Concentration, Cognitive flexibility, Learning Strategies, Mental Health, Mental Health Diseases and Disorders, Personal Care, Psychology, Neurology, Stress Management, Social Skills
初级 · 课程 · 1-4 周

The State University of New York
您将获得的技能: 打造品牌, 演讲, LinkedIn, 自我意识, 战略营销, 营销, 建设性反馈, 品牌管理, 营销策略, 专业网络, 营销传播, 同行评审, 促销策略, 公共关系
中级 · 课程 · 1-4 周

The University of Edinburgh
您将获得的技能: 情绪商数, 好奇心, 自我意识, 认知灵活性, 愿意学习, 开放的心态, 同理心, 批判性思维, 儿童发展, 社会科学
初级 · 课程 · 1-3 个月

University of Illinois Urbana-Champaign
您将获得的技能: 人际沟通, 冲突管理, 专业精神, 个人诚信, 解决问题, 沟通, 商业道德, 自我意识, 可信度, 专业发展, 沟通策略, 决策, 道德标准与行为
初级 · 课程 · 1-3 个月

您将获得的技能: Stress Management, Mindfulness, Personal Care, Pain Management, Mental Health, Resilience, Behavioral Health, Self-Awareness, Exercise Therapy, Neurology, Physiology, Anatomy
中级 · 课程 · 1-3 个月

California Institute of the Arts
您将获得的技能: Active Listening, Empathy, Assertiveness, Communication, Business Communication, Interpersonal Communications, Planning, Goal Setting, Mindfulness, Public Speaking, Influencing, Leadership, Business Leadership, Presentations, Team Building, Empowerment, Executive Presence, Non-Verbal Communication, Teamwork, Initiative and Leadership
初级 · 课程 · 1-4 周