健身课程可以帮助您学习力量训练技巧、心血管调节、营养基础知识和预防受伤策略。您可以掌握制定个性化锻炼计划、了解身体力学和有效跟踪健身进展的 Skill Tracks 技能。许多课程都会介绍健身应用程序、可穿戴技术和营养跟踪器等工具,这些都能帮助您监控表现和实现健康目标。

Niel Asher Education
您将获得的技能: Lifting Ability, Injury Prevention, Exercise Science, Athletic Training, Coaching, Train The Trainer, Physical Stamina, Goal Setting, Safety Standards, Mobility Assistance, Mechanics
中级 · 课程 · 1-4 周

American Psychological Association
您将获得的技能: Stress Management, Resilience, Mental Health, Mindfulness, Physiology, Psychology, Self-Awareness, Emotional Intelligence, Cognitive Behavioral Therapy, Scientific Methods, Mental Health Diseases and Disorders, Social Skills
初级 · 课程 · 1-3 个月

Niel Asher Education
您将获得的技能: Manual Therapy, Exercise Therapy, Mobility Assistance, Rehabilitation, Exercise Science, Patient Evaluation, Physical Therapy, Athletic Training, Health Assessment, Clinical Assessment, Kinesiology, Respiratory Therapy, Pain Management, Human Musculoskeletal System, Anatomy, Respiration, Patient Observation, Cognitive Behavioral Therapy, Health And Wellness Coaching
中级 · 课程 · 1-4 周
您将获得的技能: AI Security, Mobile Security, Model Deployment, Mobile Development, Continuous Monitoring, Application Security, Threat Modeling, Apple iOS, Security Requirements Analysis, System Monitoring, Encryption, Threat Management, Security Management, Information Privacy, Program Implementation
中级 · 课程 · 1-4 周

Niel Asher Education
您将获得的技能: Manual Therapy, Exercise Therapy, Physical Therapy, Rehabilitation, Clinical Practices, Patient Evaluation, Athletic Training, Cognitive flexibility, Adaptability, Mental Health Therapies, Physical Science
初级 · 课程 · 3-6 个月

Alex Genadinik
您将获得的技能: Stress Management, Growth Mindedness, Open Mindset, Willingness To Learn, Self-Awareness, Lifelong Learning, Resilience, Personal Development, Self-Motivation, Mental Health, Science and Research, Physiology, Research, Psychology, Cognitive flexibility, Goal Setting
混合 · 课程 · 1-4 周

National Academy of Sports Medicine
您将获得的技能: Nutrition and Diet, Nutrition Education, Health And Wellness Coaching, Sports Medicine, Health Promotion, Preventative Care
初级 · 课程 · 1-4 周

University of Florida
您将获得的技能: 预防伤害, 生理学, 运动医学, 培训, 运动训练, 规划, 压力管理, 人体肌肉骨骼系统, 运动学, 康复, 运动科学
中级 · 课程 · 1-3 个月

The Chinese University of Hong Kong
您将获得的技能: 生理学, 运动医学, 内分泌学, 肺科, 解剖学, 呼吸, 心脏病学, 整形外科, 神经学, 运动学, 人体肌肉骨骼系统
初级 · 课程 · 1-3 个月

您将获得的技能: Human Musculoskeletal System, Orthopedics, Kinesiology, Medical Imaging, Anatomy, Diagnostic Tests, Sports Medicine, Physical Therapy, Exercise Science, Physiology, Medical Terminology, Chronic Diseases
初级 · 课程 · 1-4 周

Arizona State University
您将获得的技能: Human Factors, Human Factors Engineering, Control Systems, Sports Medicine, Human Musculoskeletal System, Mechanics, Human Centered Design, Product Design, Injury Prevention, Rehabilitation
中级 · 课程 · 1-3 个月

Shanghai Jiao Tong University
您将获得的技能: 免疫学, 正念, 研究, 传染病, 运动医学, 运动疗法, 文化响应, 公共卫生与疾病预防, 心理健康疗法, 压力管理, 运动科学, 呼吸
初级 · 课程 · 1-3 个月