佛教课程可以帮助您学习冥想技巧、正念原则、佛教思想史以及佛教的各个派别。您可以通过正念练习来培养道德决策、慈悲实践和减压方面的技能。许多课程都会介绍一些工具,如引导式冥想应用程序、正念日记和探索佛教典籍的资源,帮助您将这些实践融入日常生活。

Rice University
您将获得的技能: 科学方法, 生命科学, 解剖学, 微生物学, 生物学
初级 · 课程 · 1-3 个月

The University of Edinburgh
您将获得的技能: 研究, 文化多样性, 社会科学, 科学方法, 心理学, 文科, 社会学
初级 · 课程 · 1-3 个月

University of Florida
您将获得的技能: 写作, 正念, 个人发展, 自我意识, 冥想与呼吸, 文科, 情商, 增强能力, 期刊, 音乐, 表演艺术
混合 · 课程 · 1-3 个月

IIMA - IIM Ahmedabad
您将获得的技能: Mindfulness, Meditation & Breathwork, Self-Awareness, Personal Development, Stress Management, Compassion, Mental Health, Emotional Intelligence, Personal Integrity, Relationship Building, Psychology, Habit Formation, Cognitive flexibility, Liberal Arts, Culture, Physiology
中级 · 课程 · 1-3 个月

American Psychological Association
您将获得的技能: Mental Health Diseases and Disorders, Trauma Care, Mental Health, Mental Health Therapies, Psychology, Psychotherapy, Rehabilitation, Mental and Behavioral Health, Cultural Sensitivity, Patient Evaluation
初级 · 课程 · 1-3 个月

Board Infinity
您将获得的技能: Mindfulness, Stress Management, Meditation & Breathwork, Personal Development, Stress First Aid, Emotional Intelligence, Resilience, Self-Awareness, Mental Health, Habit Formation, Mental Concentration
初级 · 课程 · 1-4 周

University of Geneva
您将获得的技能: Cultural Diversity, Diversity Awareness, Cultural Responsiveness, Pedagogy, Teaching, Cultural Sensitivity, Education and Training, Culture, Sustainable Development, Human Learning, Formal Learning, Student-Centred Learning, Social Justice
初级 · 课程 · 1-3 个月

O.P. Jindal Global University
您将获得的技能: Social Sciences, Psychology, Social Skills, Social Justice, Environmental Issue, Interpersonal Communications, Emotional Intelligence, Sustainable Development, Legal Proceedings, Critical Thinking
攻读学位
初级 · 课程 · 1-3 个月

您将获得的技能: Overcoming Obstacles, Meditation & Breathwork, Positivity, Resilience, Creativity, Mindfulness, Growth Mindedness, Empowerment, Personal Development, Goal Setting, Self-Discipline, Self-Motivation, Courage, Self-Awareness, Visionary, Habit Formation, Action Oriented
初级 · 课程 · 1-4 周

Yale University
您将获得的技能: 艺术史, 社会学, 欧洲历史, 文化多样性, 古代历史, 跨文化能力, 文科, 美学, 世界历史
初级 · 课程 · 1-3 个月

University of California, Santa Cruz
您将获得的技能: 文化, 医疗保健, 心理健康疾病与障碍, 古代历史, 普通医学, 药品, 医疗保健伦理, 药理学, 卫生系统, 世界历史, 医学科学与研究, 传染病, 医疗实践与程序, 行为健康
初级 · 课程 · 1-3 个月

Universidades Anáhuac
您将获得的技能: Emotional Intelligence, Stress Management, Mindfulness, Meditation & Breathwork, Empathy & Emotional Intelligence, Personal Development, Self-Awareness, Physiology, Personal Care
初级 · 课程 · 1-3 个月