个人生产力课程可以帮助你学习时间管理、目标设定、有效的优先排序以及最大限度减少分心的技巧。你可以培养任务授权、保持专注以及使用 Pomodoro Technique 或艾森豪威尔 Matrix 等生产力框架的技能。许多课程还介绍了数字计划表、项目管理软件和笔记应用程序等工具,这些工具可以提高您有效组织任务和跟踪进度的能力。

University of Cambridge
您将获得的技能: Cash Flow Forecasting, Financial Reporting, Cash Flows, Finance, Financial Management, Financial Acumen, Financial Statements, Risk Management, Return On Investment, Business Risk Management, Business Ethics, Stakeholder Management
初级 · 课程 · 1-3 个月

University of Colorado Boulder
您将获得的技能: 运动科学, 生理学, 公共卫生, 营养与饮食, 公共卫生与疾病预防, 生物化学, 运动训练, 免疫学, 呼吸, 内分泌学, 生命体征, 心理健康, 预防保健, 运动医学, 运动学, 药理学, 慢性疾病
初级 · 课程 · 1-4 周

Yale University
您将获得的技能: 心理学, 正念, 社交技能, 健康与保健 Coach, 认知行为疗法, 弹性, 成长意识, 积极行为支持, 设定目标, 行为健康
混合 · 课程 · 1-3 个月

Deep Teaching Solutions
您将获得的技能: 压力管理, 时间管理, 精神集中, 生产率, 创造力, 愿意学习, 认知灵活性, 适应, 自律, 成长意识, 学习策略
初级 · 课程 · 1-4 周

University of Michigan
您将获得的技能: 正念, 终身学习, 自我意识, 个人发展, 压力管理, 道德标准与行为, 心理健康, 同情心, 设定目标
初级 · 课程 · 1-4 周

Rice University
您将获得的技能: Overcoming Obstacles, Complex Problem Solving, Resourcefulness, Cognitive flexibility, Personal Attributes, Curiosity, Quick Learning, Adaptability
初级 · 课程 · 1-4 周

您将获得的技能: Tenacity, Persistence, Personal Attributes, Personal Development, Self-Awareness, Case Studies, Emotional Intelligence, Growth Mindedness, Resilience, Empathy & Emotional Intelligence, Overcoming Obstacles, Psychological Evaluations, Applied Behavior Analysis, Cognitive flexibility, Psychology, Goal Setting
混合 · 课程 · 1-4 周

您将获得的技能: Personal Development, Human Development, Self-Awareness, Growth Mindedness, Lifelong Learning, Psychology, Emotional Intelligence, Social Sciences, Cultural Diversity, Sociology, Goal Setting, Physiology
混合 · 课程 · 1-4 周

Board Infinity
您将获得的技能: Mindfulness, Resilience, Emotional Intelligence, Communication, Interpersonal Communications, Personal Development, Stress Management, Personal Care, Self-Awareness, Empowerment, Mental Health, Persistence, Goal Setting
初级 · 课程 · 1-4 周

University of London
您将获得的技能: Verbal Communication Skills, Emotional Intelligence, Rapport Building, Communication, Assertiveness, Interpersonal Communications, Non-Verbal Communication, Self-Awareness, Personal Development, Relationship Building, Adaptability, Executive Presence, Public Speaking, Active Listening
初级 · 课程 · 1-4 周

您将获得的技能: Self-Awareness, Personal Development, Human Development, Psychology, Emotional Intelligence, Cultural Diversity, Adaptability, Social Sciences, Sociology, Goal Setting
混合 · 课程 · 1-4 周
University of Colorado Boulder
您将获得的技能: Professional Networking, Intercultural Competence, Teamwork, LinkedIn, Intellectual Property, Collaboration, Professional Development, Communication, Productivity, Cultural Responsiveness, Accountability, Conflict Management, Self-Awareness, Personal Development, Interviewing Skills, Data Management, Planning, Resilience
初级 · 课程 · 1-3 个月