健身课程可以帮助您学习力量训练技巧、心血管调节、营养基础知识和预防受伤策略。您可以掌握制定个性化锻炼计划、了解身体力学和有效跟踪健身进展的 Skill Tracks 技能。许多课程都会介绍健身应用程序、可穿戴技术和营养跟踪器等工具,这些都能帮助您监控表现和实现健康目标。

Niel Asher Education
您将获得的技能: Exercise Therapy, Athletic Training, Manual Therapy, Physical Therapy, Health And Wellness Coaching, Physiology, Human Musculoskeletal System, Occupational Therapy, Pain Management, Coordination, Neurology, Science and Research, Planning
中级 · 课程 · 1-3 个月

American Council on Exercise
您将获得的技能: Chronic Diseases, Health And Wellness Coaching, Blood Pressure, Cardiology, Patient Evaluation, Preventative Care, Mental Health, Diagnostic Tests, Stress Management, Nutrition and Diet, Exercise Science, Behavioral Management, Care Management
初级 · 课程 · 1-3 个月
您将获得的技能: AI Security, Mobile Security, Model Deployment, Mobile Development, Continuous Monitoring, Application Security, Threat Modeling, Apple iOS, Security Requirements Analysis, System Monitoring, Encryption, Threat Management, Security Management, Information Privacy, Program Implementation
中级 · 课程 · 1-4 周

Alex Genadinik
您将获得的技能: Stress Management, Growth Mindedness, Open Mindset, Willingness To Learn, Self-Awareness, Lifelong Learning, Resilience, Personal Development, Self-Motivation, Mental Health, Science and Research, Physiology, Research, Psychology, Cognitive flexibility, Goal Setting
混合 · 课程 · 1-4 周

Universidades Anáhuac
您将获得的技能: Program Implementation, Occupational Health, Health And Wellness Coaching, Employee Engagement, Stress Management, Exercise Science, Employee Coaching, Planning, Business Strategies, Productivity, Injury Prevention, Overcoming Obstacles, Nutrition and Diet
初级 · 课程 · 1-3 个月

American Psychological Association
您将获得的技能: Stress Management, Resilience, Mental Health, Mindfulness, Physiology, Psychology, Self-Awareness, Emotional Intelligence, Cognitive Behavioral Therapy, Scientific Methods, Mental Health Diseases and Disorders, Social Skills
初级 · 课程 · 1-3 个月

Arizona State University
您将获得的技能: Human Factors, Human Factors Engineering, Control Systems, Sports Medicine, Human Musculoskeletal System, Mechanics, Human Centered Design, Product Design, Injury Prevention, Rehabilitation
中级 · 课程 · 1-3 个月

American Council on Exercise
您将获得的技能: Exercise Science, Mindfulness, Health And Wellness Coaching, Health Promotion, Health Technology, Injury Prevention, Community Health, Health Education, Geriatrics, Coaching, Motivational Skills
中级 · 课程 · 1-3 个月

University of Maryland, College Park
您将获得的技能: Data Storytelling, Data Visualization, Digital Transformation, Data Presentation, Data-Driven Decision-Making, Business Transformation, Presentations, Data Literacy, Decision Making, Dashboard, Business Analytics, Strategic Decision-Making, Customer Engagement, Analytics, Business Intelligence, Customer experience strategy (CX), Data Strategy, Case Studies, Leadership, Stakeholder Communications
初级 · 专项课程 · 3-6 个月

Shanghai Jiao Tong University
您将获得的技能: 免疫学, 正念, 研究, 传染病, 运动医学, 运动疗法, 文化响应, 公共卫生与疾病预防, 心理健康疗法, 压力管理, 运动科学, 呼吸
初级 · 课程 · 1-3 个月

The Chinese University of Hong Kong
您将获得的技能: 生理学, 运动医学, 内分泌学, 肺科, 解剖学, 呼吸, 心脏病学, 整形外科, 神经学, 运动学, 人体肌肉骨骼系统
初级 · 课程 · 1-3 个月

American Council on Exercise
您将获得的技能: Mental Health, Mindfulness, Nutrition and Diet, Mental Concentration, Community Health, Preventative Care, Health And Wellness Coaching, Health Education, Behavioral Health, Stress Management, Clinical Nutrition, Exercise Science, Respiration, Physiology
中级 · 课程 · 1-3 个月