愤怒管理课程可以帮助您学习解决冲突的技巧、情绪调节策略和有效的沟通技巧。您可以培养识别触发因素、练习正念和采用放松方法的技能,从而建设性地处理愤怒情绪。许多课程还介绍了日记应用程序和引导式冥想资源等工具,这些工具支持在日常生活中应用这些技能,帮助您管理情绪和改善人际关系。

您将获得的技能: Conflict Management, Negotiation, Professionalism, Relationship Management, Communication Strategies, De-escalation Techniques, Emotional Intelligence, Empathy, Expectation Management, Growth Mindedness
中级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavioral Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication
初级 · 课程 · 1-4 周

University of Colorado System
您将获得的技能: 情绪商数, 自我意识, 坚持不懈, 个人发展, 变革管理, 处理模糊性, 领导力培养, 乐观主义, 积极性, 弹性, 持续改进流程, 成长意识
初级 · 课程 · 1-3 个月

IIMA - IIM Ahmedabad
您将获得的技能: Mindfulness, Personal Development, Self-Awareness, Stress Management, Compassion, Mental Health, Optimism, Emotional Intelligence, Resilience, Relationship Building, Psychology, Empathy, Cognitive flexibility, Cultural Responsiveness, Physiology
中级 · 课程 · 1-3 个月

University of Maryland, College Park
您将获得的技能: Agile Project Management, Stakeholder Engagement, Leadership, Team Leadership, Climate Change Adaptation, Strategic Leadership, Water Sustainability, Environmental Resource Management, Organizational Strategy, Project Management, Sustainability Reporting, Cross-Functional Collaboration, Natural Resource Management, Innovation, Community Outreach, Complex Problem Solving
初级 · 课程 · 1-3 个月

Queen Mary University of London
您将获得的技能: 沟通, 高管风采, 情绪商数, 自我意识, 时间管理, 影响, 适应, 冲突管理, 授权技巧, 管理团队, 领导与管理, 领导力培养, 专业发展
高级设置 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Organizational Change, Leadership Studies, Team Building, Organizational Leadership, Team Management, Team Performance Management, Organizational Effectiveness, Leadership and Management, Behavior Management, Forecasting
初级 · 课程 · 1-4 周

Packt
您将获得的技能: Conflict Management, Active Listening, Mediation, Teamwork, Collaboration, De-escalation Techniques, Negotiation, Leadership, Interpersonal Communications, Emotional Intelligence, Empathy, Accountability
初级 · 课程 · 1-4 周

Starweaver
您将获得的技能: Constructive Feedback, Active Listening, Empathy, Safety Culture, Communication, Advocacy
中级 · 课程 · 1-4 周

O.P. Jindal Global University
您将获得的技能: Crisis Management, Mediation, Negotiation, Conflict Management, Diplomacy, Leadership, Governance, Public Safety and National Security, International Relations, Social Justice, Diversity and Inclusion, Decision Making, Case Studies
初级 · 课程 · 1-3 个月

University of Maryland, College Park
您将获得的技能: Influencing, Leadership, Team Building, Communication, Decision Making
初级 · 课程 · 1-3 个月

您将获得的技能: Workplace Bullying Intervention, Rapport Building, Conflict Management, Relationship Building, Safety Culture, Tactfulness, Social Skills, Interpersonal Communications, Recognizing Others, Employee Engagement, Professionalism, Empathy, Communication, Industrial and Organizational Psychology, Advocacy, Diversity and Inclusion, Accountability, Cultural Sensitivity
中级 · 课程 · 1-4 周