自尊与自信课程
自尊和自信课程可以帮助你学习积极的自我对话、自信和设定个人界限的技巧。您可以掌握克服消极思想模式、增强肢体语言和培养在挑战性环境中的应变能力的技能。许多课程都会介绍一些工具，如用于自我反省的日记、用于设定目标的可视化练习以及用于减少焦虑的正念练习，所有这些都有助于在日常互动中应用这些技能。
热门自尊与自信课程和认证
状态：免费试用Case Western Reserve University
您将获得的技能: 正念, 建立关系, 同情心, 自我意识, 情绪商数, 人才发展, 培训, 变革管理, 个人发展, 组织领导力, 领导力培养, 组织变革, 业务领导, 积极性, 同理心, 压力管理, 管理团队
状态：免费试用Rice University
您将获得的技能: 沟通, 建立关系, 自我意识, 情绪商数, 适应, 时间管理, 优先次序, 个人发展, 管理团队, 创造性地解决问题, 设定目标, 领导力培养, 弹性, 压力管理
状态：预览Wesleyan University
您将获得的技能: 道德标准与行为, 多样性意识, 研究, 移情与情商, 社会学, 冲突管理, 行为管理, 说服沟通, 心理学, 社会科学
Universidades Anáhuac
您将获得的技能: Emotional Intelligence, Stress Management, Mindfulness, Personal Development, Self-Awareness, Resilience, Physiology, Positivity, Mental Concentration, Personal Care
状态：预览Tecnológico de Monterrey
您将获得的技能: Presentations, Public Speaking, Communication, Verbal Communication Skills, Technical Communication, Graphic and Visual Design, Storytelling, Layout Design, Graphic Design, Creative Design, Design Elements And Principles
状态：免费试用Arizona State University
您将获得的技能: digital literacy, Productivity, Personal Development, Self-Awareness, Telecommuting, Stress Management, Health And Wellness Coaching, Mental Health, Behavioral Health, Relationship Building, Decision Making
状态：免费The University of Sydney
您将获得的技能: Diversity Awareness, Cultural Responsiveness, Diversity Equity and Inclusion Initiatives, Social Justice, Workplace inclusivity, Cultural Diversity, Intercultural Competence, Sociology, Empathy & Emotional Intelligence, Cultural Sensitivity, Discussion Facilitation, Advocacy, Interpersonal Communications
状态：免费试用University of Colorado System
您将获得的技能: Growth Mindedness, Emotional Intelligence, Goal Setting, Self-Motivation, Personal Development, Creativity, Smart Goals, Adaptability, Self-Awareness, Productivity, Resilience, Lifelong Learning, Curiosity, Innovation, Willingness To Learn, Overcoming Obstacles, Courage, Mindfulness
状态：预览IIMA - IIM Ahmedabad
您将获得的技能: Mindfulness, Personal Development, Self-Awareness, Stress Management, Compassion, Mental Health, Optimism, Emotional Intelligence, Resilience, Relationship Building, Psychology, Empathy, Cognitive flexibility, Cultural Responsiveness, Physiology
状态：预览University of Colorado Boulder
您将获得的技能: Goal Setting, Positivity, Personal Development, Self-Awareness, Time Management, Growth Mindedness, Research and Design, Creative Thinking, Human Centered Design, Empathy, Communication Strategies
状态：预览Pontificia Universidad Católica del Perú
您将获得的技能: Diversity Equity and Inclusion Initiatives, Diversity Awareness, Diversity and Inclusion, Cultural Diversity, Workplace inclusivity, Social Justice, Human Resources, Intercultural Competence, Disabilities, Communication Strategies, Vulnerability
状态：免费试用Duke University
您将获得的技能: Trustworthiness, Compassion, Ethical Standards And Conduct, Optimism, Positivity, Growth Mindedness, Resilience, Self-Awareness
总之，以下是 10 最受欢迎的 self esteem and confidence 课程
- 通过情商激发领导力: Case Western Reserve University
- 自我意识和有效领导者: Rice University
- 社会心理学: Wesleyan University
- Gestión del estrés y Mindfulness: Universidades Anáhuac
- Presentaciones de Alto Impacto con IA: Tecnológico de Monterrey
- Digital Tools and Well-Being: Arizona State University
- Confident Conversations About Race and Racism: The University of Sydney
- How Self-Motivation Shapes Personal Success: University of Colorado System
- Happiness Skills: IIMA - IIM Ahmedabad
- Thriving 101: Designing a Fulfilling Life & Career: University of Colorado Boulder
