愤怒管理课程可以帮助您学习解决冲突的技巧、情绪调节策略和有效的沟通技巧。您可以培养识别触发因素、练习正念和采用放松方法的技能,从而建设性地处理愤怒情绪。许多课程还介绍了日记应用程序和引导式冥想资源等工具,这些工具支持在日常生活中应用这些技能,帮助您管理情绪和改善人际关系。

您将获得的技能: Team Management, Team Leadership, Leadership and Management, Business Leadership, Leadership, Leadership Development, Adaptability, People Management, Performance Management, Cognitive flexibility, Employee Engagement, Change Management, Self-Awareness, Emotional Intelligence, Coaching
中级 · 课程 · 1-4 周

Alex Genadinik
您将获得的技能: Conflict Management, Leadership, Assertiveness, Empathy, Emotional Intelligence, Team Motivation, Business Leadership, Leadership and Management, Strategic Leadership, Verbal Communication Skills, Decision Making, Adaptability, Brand Strategy, Employee Engagement
混合 · 课程 · 3-6 个月

Board Infinity
您将获得的技能: Emotional Intelligence, Resilience, Relationship Building, Team Motivation, Decision Making
初级 · 课程 · 1-4 周

您将获得的技能: Organizational Change, Workplace inclusivity, Emotional Intelligence, Change Management, Team Motivation, Diversity and Inclusion, Team Building, Resilience, Business Transformation, Conflict Management, Team Leadership, Diversity Awareness, Culture Transformation, Leadership Development, Cross-Functional Team Leadership, Empathy, Collaboration, Team Management, Leadership, Communication
中级 · 专项课程 · 1-3 个月

University of California, Davis
您将获得的技能: 情绪商数, 员工辅导, 组织领导力, 沟通, 自我意识, 批判性思维, 适应, 人才发展, 导师, 培训, 管理团队, 积极倾听, 领导与管理, 团队管理, 决策, 专业发展
混合 · 课程 · 1-4 周

University of Maryland, College Park
您将获得的技能: Emotional Intelligence, Conflict Management, Empathy & Emotional Intelligence, Cognitive flexibility, Dealing With Ambiguity, Team Leadership, Team Performance Management, Leadership and Management, Communication, Team Management, Resilience, Growth Mindedness, Team Building, Decision Making, Stress Management, Team Motivation, Psychology, Performance Management, Behavioral Management, Critical Thinking
初级 · 专项课程 · 3-6 个月

IIMA - IIM Ahmedabad
您将获得的技能: Mindfulness, Self-Awareness, Personal Development, Stress Management, Compassion, Mental Health, Optimism, Emotional Intelligence, Resilience, Relationship Building, Psychology, Empathy, Cognitive flexibility, Cultural Responsiveness, Physiology
中级 · 课程 · 1-3 个月

University of Michigan
您将获得的技能: 情绪商数, 个人发展, 领导力培养, 自我意识, 社交技能, 导师, 培训, 管理团队, 弹性, 非语言交流, 人际沟通, 同理心, 团队建设
中级 · 课程 · 1-4 周

Starweaver
您将获得的技能: Team Motivation, Delegation Skills, Performance Management, Employee Performance Management, Management Training And Development, Emotional Intelligence, People Management, Team Building, Cultural Sensitivity, Leadership, Communication Strategies, Collaboration, Cross-Functional Collaboration
初级 · 课程 · 1-4 周
University of Illinois Urbana-Champaign
您将获得的技能: 文化, 业务领导, 组织效能, 战略决策, 战略思维, 企业管理, 管理培训与发展, 商业道德, 变革管理, 组织变革, 管理团队, 人力资源分析, 战略领导力, 组织领导力, 决策
攻读学位
初级 · 课程 · 1-3 个月

University of Michigan
您将获得的技能: Employee Engagement, Interactive Learning, Stress Management, Drive Engagement, Employee Surveys, Strategic Planning, Personal Development, Empathy, Leadership, Self-Awareness, Business
中级 · 课程 · 1-4 周

University of California, Irvine
您将获得的技能: 利益相关者管理, 案例研究, 投资组合管理, 组织效能, 沟通策略, 冲突管理, 跨文化能力, 分析, 人际沟通
混合 · 课程 · 1-3 个月