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学生对 Macquarie University 提供的 Build personal resilience 的评价和反馈

4.8
1,639 个评分

课程概述

Globalisation and advances in information and communication technology have resulted in a 24/7 work environment characterised by rapid change, a greater sense of competition, and an explosion in access to communication and information. These pressures compound stress related to workload and information processing – this not only reduces performance but can lead to a reduced sense of meaning and purpose as well as physical and mental health issues. Understanding stress and how to boost your resilience to it are essential skills for contemporary leaders and play a vital role in managing the demands you face at work. This course will focus on the nature of stressors facing leaders in today’s work environments and how to deal with them. You’ll explore personal resilience – your capacity to withstand and cope with stress – and strategies for self-management, motivation and organisation. You’ll also learn how resilience is impacted by health and social relationships....

热门审阅

KN

May 17, 2020

This is a good opportunity of us for build our personality and human thoughts.i am greatful to join this course and using my ability to take new things or moral rules.

IJ

Sep 13, 2020

Very much useful course specially for single mothers who have to manage family and office single handedly. I have learned so many things that will help me in my daily office work as w

筛选依据:

451 - Build personal resilience 的 465 个评论(共 465 个)

创建者 MOBARAK B B A O M B B A O

Feb 11, 2024

الدورة رائعة ومفيدة

创建者 RAMLATH K

Nov 30, 2020

EXCELLENT COURSE

创建者 Wolfgang D

Aug 1, 2024

very valuable

创建者 NORAH A A A N A A A

Jan 18, 2024

شكرا جزيلا

创建者 Chowdhury M E U

Sep 2, 2020

Nice one !

创建者 Lynn H

Aug 19, 2020

Great co

创建者 Abdullah K

Oct 5, 2020

Fine

创建者 Shivanand H

Sep 26, 2020

ok

创建者 Krishnakant P B

Jul 6, 2021

Positives: 1. The additional reading material was insightful and conveyed the learnings of the course well; Negatives: 1. The course delivery felt ineffective (especially in comparison to many YouTube videos on similar subjects); 2. The course assessments (quizzes) do not seem to be a relevant way of assessing what a learner has grasped.

创建者 SALEM H S A S H S A

Jan 10, 2024

شكراً

创建者 MARAM A S B H M A S B H

Jan 12, 2024

good

创建者 lujochahb

Jan 7, 2022

Very superficial take on the subject - and totally misses any practical approach. Dissappointing

创建者 TARIK A M B T A M B

Jan 16, 2024

a;n

创建者 Dr. K B

Oct 18, 2022

This course while valuable, was pretty dull and unengaging. Might be better is there were videos and a more engaging speaker.

创建者 Abhishek K J

Jul 28, 2020

not intresting