This course has been designed to discuss different ingredients found in pre- and post-workout products and evaluate them for different goals to better help you on your fitness journey. The intention of the development of this information is for educational and informational purposes only and not for diagnosis or treatment of any medical conditions.
Pre- and Post-Workout Supplements for the Beginner
Pre- and Post-Workout Supplements for the Beginner
位教师：NASM Faculty
访问权限由 New York State Department of Labor 提供
您将学到什么
The relationship between diet, exercise, and supplements.
Key ingredients in pre- and post-workout supplements.
The physiological effects of exercise and supplementation.
The efficacy and risks of fitness supplements, and supplementation strategy.
要了解的详细信息
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作业
1 项作业
授课语言：英语（English）
了解顶级公司的员工如何掌握热门技能
积累特定领域的专业知识
本课程是 Nutrition Mastery for Fitness and Wellness 专项课程 专项课程的一部分
在注册此课程时，您还会同时注册此专项课程。
- 向行业专家学习新概念
- 获得对主题或工具的基础理解
- 通过实践项目培养工作相关技能
- 获得可共享的职业证书
该课程共有1个模块
Welcome to NASM's Pre- and Post-Workout Supplements for the Beginner course! This course is designed to explore the various ingredients commonly found in workout supplements and evaluate their effectiveness for different fitness goals. Our aim is to equip you with the knowledge to make informed decisions on your fitness journey. Please note that the information provided in this course is intended for educational and informational purposes only and is not meant to diagnose or treat any medical conditions.
涵盖的内容
2篇阅读材料1个作业1个应用程序项目1个讨论话题
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从 Health 浏览更多内容
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