It is simple and easy to understand if you don't study something related to health. Great introduction to eat healthier.

This course gives a great baseline understanding of what is nutrition and how to apply it to form healthy eating habits.

Extremely useful! Should be required course for all students in the United States and countries who have a Western diet.

great course , very informative even though it is so simple , great combination with the soundtracks Great job thank you

Excellent delivery by Maya. The content is easy to take in and articulate. The videos at then end on cooking is perfect.

excelente manera de comenzar un acercamiento a la comida saludable, didactico, entretenido y muy ameno, 100% recomendado

This was a good course for basic information. The general information that it’s nice to have in your knowledge profile

i have learned alots of recipes through this course and learned more about healthy lifestyle thank you so much coursera

This course is an eye-opener. I have had a bad diet for so long, but I decided to eat healthy after taking this course.

Muchas gracias excelente curso me ayuda mucho a entender la buena alimentación que debo tener y cuidar mi salud.Gracias

Great information to help individuals learn how to stay healthy and support those around them to eat and live healthy.

Je trouce cours excellent qui nous guide et nous enseigne sur comment préserver notre santé à travers notre alimetation

Very common sense. It reinforces what I think we all kind of know about food, but with actual experts making the case

i have learned a lot from this course such as healhty and nutritious diet balancing using plant based unprocessed food.

I did enjojy this course. It coverd the basics of food and health and it helpeded me to understand more in this aspect.

thanks alot for your realy good working. it is clear and understandable for me. please, complete this series of topics.

Excellent tips about food and nutrition. You can add more information about sports diet. Say on that course! Good luck!

This course is very helpful to understand the basic things for those who didn't have knowledge about food and nutrition

An excellent course, I liked so much, I learned many interesting concepts for my life and to help other people. Thanks.

It is a great course full of valuable information. good recipes at the end. thanks for everyone for this amazing course

Thank you for the tips and tricks to stay healthy. This course is mainly focused to promote an Anti-inflammatory diet.

Beautifully structured course. Its been a healthy read and has definitely given me a better insight. Thank you Coursera

I am just at the beginning of the course and found that it's really fascinating and enthusiastic...

just want to "wow"

Dear Sir

I AGREE with this course it is very help full, I learn a lot of things here that I was not now any thing about