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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

筛选依据:

2126 - Stanford Introduction to Food and Health 的 2150 个评论(共 9,720 个)

创建者 Leon V U

Aug 6, 2020

Very, very helpful and allows me to make smarter choices about what I eat. The sessions are short yet packed with so much information.

创建者 Eric A S

Jul 28, 2020

This course was very helpful and very informative. Now I am more concerned about how to eat and how to help others to be more healthy.

创建者 Valia K

Jul 18, 2020

Thank you for such a nice course! It is a great start in food studies! it s nicely made and I had a lot of pleasure to watch lectures!

创建者 Roaming B

Jun 2, 2020

This is my first experience of online course and it is a perfect way to learn in your own time. Thank you for the opportunity to learn

创建者 Ma B B

Apr 24, 2020

Muy contenta de haber tomado este curso inicial, ilustra muy bien los fundamentos de la buena alimentación... lista para el siguiente!

创建者 Shen Y

Feb 7, 2020

I like this class so much, and I learned a lot from it. This class is really helping me change my habit, and I really appreciate that.

创建者 Klendar K

Sep 26, 2019

Очень интересный, познавательный и грамотный курс!каждому, заинтересованному своей жизнью и здоровьем, человеку рекомендую к изучению!

创建者 Connie K

Jun 5, 2019

This course was very well organized, the instructor was excellent in her presentations and the information was very clearly delivered.

创建者 Vishal k Y

Jan 9, 2019

It is very useful course l for living a healthy life by just altering few changes in our lifestyle that impacts our long term health.

创建者 程安琪

Oct 17, 2016

This course is really useful. I'm able to know what kind of thing I should do in my daily life and what to have even if I'm very busy.

创建者 Zoe M

Feb 10, 2016

Very informative and well produced! Can be helpful for everyone who wants to live a better life by changing a bit of the diet habit :)

创建者 Ivan F

Jan 21, 2016

This is a "must do" course! Fantastic! The information is simple, clear, and very important for dealing with our modern days problems.

创建者 Linda B

Aug 13, 2025

I liked this course so much, it helped me having a more global view of healthy habits when it comes to food and having a healthy life

创建者 Luis A D L J

Aug 6, 2024

Great course, Michael Pollan's participation is an awesome addition and gives a lot of quality and depth to the information reviewed.

创建者 Kristine S

Nov 20, 2023

Thank you very much for this wonderful mini course, which allowed me to expand my knowledge in a narrower range of our everyday life.

创建者 kakembo j

Aug 27, 2023

It has been a great experience to learn new skills as far as my career path is concerned. thank you so much for my lecture Maya Adams

创建者 Trung H L

Apr 15, 2023

this course is so amazing which i have learnt a lot of knowledge and new information about general food and health. Thank you so much

创建者 Kevin S

Dec 31, 2022

Sou estudante de nutrição, e esse curso foi de grande ajuda, tanto na minha vida alimentar, como nos estudos, recomendo fortemente!!

创建者 Ramadan M R

Jan 31, 2022

دورة تدربية رائعة فقد تعلمت الكثير من المعلوم الصحية التي تسعدني في الحفا ظ علي حياتي وحياة اسرتي وفي مجال عملي كمدرب لياقة بدنيه..

创建者 fabio p

Aug 19, 2021

Very good & informative

The teacher was great, an excellent way of explaining the different topics

Love it & I strongly recommend

FP

创建者 Ran S

Jul 10, 2021

Fantastic course. Inviting, unintimidating presentation. Laid back and clear, straightforward. Paradigm shifting. Thoroughly enjoyed.

创建者 Jivesh S

Jun 29, 2020

Great course. Must recommend for every human being. Anyone struggling to lose weight or generally improve their eating. Great course.

创建者 DAIANE D S D S

Jun 5, 2020

Adorei as aulas, você explica de uma maneira simples e de fácil compreensão, com certeza me agregou bastante conhecimento, obrigada !

创建者 Tom F

Apr 21, 2020

Very interesting material and it was delivered in a really pleasent way

Thank you so much for helping me understand better about food