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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

筛选依据:

1801 - Stanford Introduction to Food and Health 的 1825 个评论(共 9,720 个)

创建者 Shannon S

Aug 16, 2018

Great basics for nutrition education and how to eat healthy. I would recommend for everyone - great tool to inform people how to make healthier choices.

创建者 Shankar W

Dec 19, 2017

I am a medical doctor from Myanmar.I have big interest in nutrition and this course give me very basic understanding of healthy eating.

Thanks very much!

创建者 Carlos A A V

Jun 13, 2017

Pretty easy to acquire the knowledge. No need for a special background or other requirements. This is what medical nutrition courses should emphazise on

创建者 Артур А

Jul 13, 2016

Очень интересно и познавательного. Получил много новой информации. Огромное спасибо всем кто участвовал в создании данного курса! Майя, большое спасибо!

创建者 Andy F

Jan 20, 2016

Great course for entry level knowledge of food and health. It was also a great refresher and reminder on rethinking how we eat and how we approach food.

创建者 Kateřina U

Mar 25, 2025

It was great that I took this course. I learned a lot of new things about how to eat properly, and I've decided to do something about my eating habits.

创建者 Kelly - B

Nov 15, 2024

The lectures were fantastic! I learned so much about food, quality of foods we should be eating and how to get the best nutrition from various recipes.

创建者 MEDERBEK K Z

Oct 26, 2024

in my opinion this information or how can i say , this topik is so useful for everyone in the world.Especially human who live in the world technology.

创建者 Abigail A

Jan 26, 2024

The course was empowering and full of facts that helped me review my diet and make better food choices and health choices. I am glad I took the course.

创建者 George A

Jul 6, 2023

this course has provided with fundamental knowledge on how to educate everyone with choice of food sensible substitution food by eating qualitatively.

创建者 MARIA A D C V I

Aug 6, 2022

Gran curso, te integra bastante bien el ambito de la cocina y te ayuda a implementar otro tipo de herramientas y habilidades a la hora de la nutricion.

创建者 Evelyn F

Aug 1, 2022

Breve pero completo, abarcando la historia y evoluciòn de la alimentaciòn, hasta llegar a la actualidad de los probelmas en alimentaciòn que se tienen.

创建者 Nimesh K

Dec 15, 2020

i happy to say this course gives me brief knowledge and information about food and health, i also implement my regular food pattern.thank you so much..

创建者 Debbati S

Aug 7, 2020

It is an excellent course, provides sufficient knowledge about food and it's relation with human health.My hearty Congratulations to course designers.

创建者 Martha C

Jul 3, 2020

Me gusto mucho el curso, pero hay traducciones incorrectas del ingles al español, por otra parte los quiz en inglés fueron complicados para mi. Gracias

创建者 MARIA G L D

May 21, 2020

ME ABRIÓ LA MENTE, ENTIENDO MUCHO MAS SOBRE LA ALIMENTACIÓN Y LO QUE MAS ME GUSTÓ ES EL EDIFICAR/ESTRUCTURAR UN PLATO DE COMIDA. ME FACILITARÁ LA VIDA.

创建者 Eashani B

May 6, 2020

The professor was wonderful. I thoroughly enjoyed learning and it gave me a lot of insight as to what goes into food and how to manage and balance food

创建者 Fabricio T

Apr 13, 2020

It's an excellent course, and has rich information about the very foundation of the nutrition world, for us the ones interested on studying that field.

创建者 Beth P

Apr 13, 2020

La mejor experiencia acerca de nutricion.Un curso que realmente ayuda a tener conocimiento de lo que consumimos a diario y como afecta a nuestra salud.

创建者 Belinda F P

Apr 16, 2019

The health course was inspirational and very informative. I really learnt a lot.

Thank you for the effort you put into making the course so successful.

创建者 Steven L

Sep 18, 2018

Great course! good to learn from food perspective and really practical and easy to understand. And so sweet to provide some recipes in the end. Cheers!

创建者 Mega R

Sep 8, 2023

Kursus yang keren banget, sangat bermanfaat bagi saya dalam menambah pengetahun. Terimakasih atas ilmunya, next time akan ikut kursus lainnya kembali.

创建者 Rawana E

Jan 6, 2023

its a great course with a great teacher ...am so happy for being a part of this experience

thank you stanford, thank you teacher and thank you coursera

创建者 Muhammad T

Nov 21, 2022

it's great plate form for every student who has any field. Most of the courses are available online. everyone can join and need of laptop and internet

创建者 Julie G

Mar 6, 2022

Such a great course. Really enjoyed the speaker! This was a great reminder for me to incorporate more healthy food. Healthy food is medicine

Thank you