this an amazing course, with loads of information about where is the world leading to with all the unhealthy food supplies we are consuming... it is a sure worth it programe

The course is really phenomenal. It provides you the knowledge and understanding of food and it's relation to health. Moreover the recipes are just a bonus for learners too.

very positive, interesting course. I like Maya and her way to say compound things in easy way. I also like that both participants offered solutions that I can use. Thank you

This course has been of great help to me, i have really mastered the knowledge of nutrition, food and health, This will really improve my life and the life of my loved ones.

helped me be more conscientious of what I am putting in my body and has helped a lot in reading labels. Best analogy: Eat Food, not too much, mostly plants! Great advise!

Though mostly talking about the basic sense of being healthy, professors sounded very wise. As an international student, I have learned many academic words from the courses.

Good way to understand our nutritional needs and to take better decisions when buying and consuming our foods. Being mindful will certainly lead to a better quality of life!

Foi ótimo em todos os sentidos, a didática, os conceitos utilizados e as abordagens nos mostram uma forma excelente de enxergar o alimento e o impacto direto em nossa saúde.

While most of this course really was based on things most people already know it was nice to get a real reminder about food choices and how it can impact our overall health.

I have learned so much in this course in just the first week. I have taken a course by Maya Adams before and I really enjoyed that course and learned a lot from it as well.

This course was definitely educative and I have learned a lot of thinks about food and nutrition. Thanks a lot for giving me the opportunity to acquire this valuable course.

Much needed course for the rapids changing world. Definitely a must watch for all users on coursera!!!! Very much knowledgeable, learnt so many things about food and health.

Very informative course which can help you in making a choice of what should you eat & in what quantities. The best quote, 'Am not hungry anymore rather than saying Am full'

I WAS A VERY EDUCATIVE COURSE AND HAVE LEARNT AND GAINED MUCH KNOWLEDEG ADDED TO MY CARRIER.

BUT I AM ASKED TO PAY FOR A COURSE I BELIEVE WAS FOR FREE.

WOULD LIKE TO KNOW WHY

This course is really great, because it can allow me to know about what food we should eat and what food we should avoid to be in a better health for now and for long term.

I enjoyed this course of study primarily because the amount of information came in digestible capsules, and alternatives were given throughout to guide the change process.

Amazing guide with practical tricks to understand how to navigate through the hurdles of processed food and edible non foods to achieve a healthy life through a proper diet

thanks for this course it was very interesting and useful, I got some information which is quite better for me. I hope to find more advanced courses from them.

thanks again

Very well designed and well balanced course. One can definitely watch the videos during their office commute and the information is easily understood by the average person.

Very informative, realistic and helpful for everyone as it gives you a good understanding on how and what we should eat with both short term and long term benefits in mind.

Great course, It is very informative and fun to learn. I love the fact that I can watch the videos on-the-go. And I learned a lot about food and eating. Great job! Thanks!!

Ha sido corto pero interesante. El hecho de que al final del curso te den recetas saludables es total! Muy recomendable si te interesa saber un poco sobre tu alimentación.

a great headstart for people who want to know about nutrition

this course helped me distinguish between good and bad food , healthy and unhealthy food , food and real food.

I loved this course, and it definitely reinforced the ways in which I'm trying to keep my family healthy, and how I eventually hope to help others do the same. Thank you!

This was very clear to understand. I've already started applying what I've learned to my everyday routine of cooking, and in general planning our family meals. Thank you!