I really enjoyed this course! Easy to understand. It gives you the right tools and information to look at food at a different more healthy approach, in the way we choose, prepare, and eat food.

Es un excelente curso que te enseña como comer saludablemente de manera sencilla. Como médico, también me ayuda a la hora de comentarle a mis pacientes como es comer sanamente. Muy recomendado!

Excellent!. Simple, clear and concise serves as a basis to learn mor about how to eat better, although with the advice given you can start a healthy diet at the end of the course.

I recommend it

Great course!! amazing teacher, good tips, advices, explanations. Also the videos with receipes are great and they help you to change the chip and improve th way we eat. I would take it again!!

I have learnt very basic things about health and food especially highly processed foods. Very easy to understand and I would like to request a course with deeper subjects following this course.

I loved it ,thank you. You're making our world a better place. I hope you come up with more moocs that concern about our health,fitness and lifestyle.

This mooc is - without any doubts - a must.

Easy to understand the fandamentals of our diet, well organized, and realistic and actionable suggestions for busy people. Highly recommended for people who are keen on their healthy lifestyle.

Such an eye opening and practical course for health practitioners to counsel their patients regarding food, nutritions, and health. Eat real food and stay on the perimeter of the supermarket!!

Insightful knowlegde on food and nutrients. Thought me to be conscious of what goes into my body system, go for nutrients in cooked food(especially homemade food) rather than processed foods.

with basic knowledge about food and healty, together with practical ways to bring all the knowledge to daily life, i have started cooking from home instead of eating too much of processed food

I learnt that preparing my meals at home though tasking and more demanding but far healthier than buying processed food. Also that plant-based food have more nutritional values and a lot more.

I enjoyed this course so much, and i learnt so much from it. I feel better and will be making much wiser health decisions. The mode of study was perfect and enjoyed every bit of it. KUDOS!!!!

Very good introductory course to food and health with great information on the current Western world's food crisis and simple, efficient ways to turn it around with knowledge and home cooking.

This course is very excited. You can learn how to manage and maintain healthy eating habit. Each one of the video and the ingredients are helpful if you wanted to make healthy choices of food.

Really a must have course on nutrition fro those who are health consious. Everything were just explained in a clear & simple manner thus solving complex problems of health by simple solutions.

Loved the course! Excellent content that could have long term health benefits when implemented. The videos were well done and the information presented was clear and interesting. Thank you!

Curso muy interesante, con vídeos muy bien realizados e imágenes que facilitan la comprensión. Me ha gustado mucho y creo que aplicaré estos conocimientos e intentaré profundizar más en ellos.

The instructor's interview and sharing information for the course was great! I like that Dr. Maya included her kids in the videos (shows family unity!) All-in-all, the courses were wonderful!

Quick course to rethink how you are choosing, preparing, and consuming food. You will learn accurate information about nutrition and will be given strategies to promote healthy eating habits.

This course is changing my life , and those around me for the better every day!!! The presentation of this spectacular information is truly a gift from God!!! Thank You thank you thank you!!!

Amazing!!!

Best course I’ve taken on health and nutrition.

The videos are really well made and explaining nutrition in a very simple and easy way. I highly recommend this to anyone.

Thank you!!

Agradezco a Dios por la oportunidad de tomar este curso. Aprendí mucho, los maestros son excelentes. Lo que mas me gustó es que los expositores practican lo que están enseñando. ¡Felicidades!

Great introductory course for a fascinating subject which today is more essential than ever, this course is highly recommended and should be taken by everybody to sensibly benefit their life.

It was a very clearly explain introduction to the relationship between Food and health, very practical and applicable way of estimating better eating through home cooking made fun and simple.