Aprendi a evaluar el contenido de mi plato dia a dia, a tomarar del mercado lo que realmente necesito.

me gusto mucho el curso es una pena que no fuera mas extenso o con otros niveles y acreditaciones.

As an introduction to the world of nutrition, the course is very good. It has an easy-to-understand language and explains in a simple way the basic fundamentals for making better nutritional choices.

This was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

This course is very very simple but if we follow this course, 100 percent our health will be change completely. Our view towards our food becomes more clear. I recommend this course for every person.

This course is very cool and helpful to maintain good food habits and many tips that are also easy to apply.

I would really thanks the Teacher who master the topic and the explanations where very good

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

Es un curso muy interesante, aprendes demasiado, y si no tienes nada de idea de como alimentarte esta es una buena opción para aprender a comer mas sano sin tener que dejar de comer lo que nos gusta.

The course was very informative and practical. All of the videos were easy to understand, and both speakers very clear and concise in their lectures. I would recommend this course to all my friends.

I really enjoyed this course, it was easily understandable and well explained! Really captivating, my interest for the field of nutrition has largely increased. Thank you for the opportunity! Angela.

I learn about basic ingredients which can help cooking much more easier than the way I cooked before. I know now what need to eat to keep myself and my family physically fit and healthy all the time.

Great course, simple yet very informative. I really enjoyed the way it was filmed, with different charts, examples and real life shots. Also the interview-style learning. Both instructors were great.

Enjoyable and easy to understand. This course gave me information about nutrition that makes it easier to connect what food you put into your body to how it affects your overall health and wellbeing.

Exciting way to learn, instructed by well spoken educators. An extremely helpful course anyone can benefit from. Topics are explained thoroughly and in a way that makes retaining the information fun.

This course is a good preparation for those who are interested in acknowledging more on human being health. After completing the course, I figured out much more than I could imagine in the beginning.

Excellent introduction for the majority who have misguided beliefs about their eating habits; with some general background information and simple guide lines for improving physical and mental health.

Taking this course has taught me what substances such as (un)saturated fats are, what to look out for in food and several useful tips on how to manage a food lifestyle that is healthy and satisfying.

Чудовий курс, після якого хочеться задуматись щодо правильності свого харчування. Дає досить базові знання, але для людини, яка тільки починає свій шлях усвідомленого харчування - це те, що потрібно

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

Very good basic nutrition course. Good foundation for moving into more involved topics. Very good speaker and easy to listen to. Having Michael Pollan in the course gives it even more legitimacy.

I truly enjoyed every second of the class. Not only was it informative, but also enriched the audience with passion to see cooking as something that shouldn't be neglected even as an daily enjoyment

Para mi fue la mejor experiencia , he aprendido todo lo referente a la alimentación muy fácilmente , en pocas palabras recomendadisimo y ya lo estamos poniendo en práctica en casa.

Muchas Gracias.

Курс был очень полезен, было интересно слушать о подходе к рациональному питанию в Америке. После данного курса я стала более внимательно относиться к своему рациону и выбору продуктов. Спасибо 🙏

Short videos, clear voice of the lecturer and examples, all of this makes this course very informative, introduction level for everyone. Useful knowledge for every level, age and all other factors:)

I have learned a lot about the food ,the course is easy to understand and have a lot of example ..

im excited to adjust my daily meal to become a better and healthier meal for everyone in the family.

This course so basic but very easy to understand and have many usefull knowlege for me - a student of Medicine university and people who want to lose weight.

Thanks so much teacher and support team.