I really loved the course and found it to be incredibly useful and well taught.

It was so well explained that I would like to have even more info about Food and Health.

Please continue to have courses like this.

thanks.

me encantó, es la mejor versión para definir el amor por una alimentación saludable, practico y muy intuitivo, además la metodología brinda mayor facilidad de aprendizaje, felicitaciones, que regalo para la humanidad

I was inspired to explore this topic further and study nutrition and health issues in more detail. In my opinion, this is a very informative and inspiring introductory course with an easy presentation of information.

Excellent course and excellent teacher, I loved the course!!

Even I am not a native english speaker, but I could understand nearly everything, Maya was clear and neatly speaker with all the topics, I really enjoy it.

This course was helping me alot .because now I have idea about food what I should to eat specially I'm having my diet plan meal. And also I can help to other person as well. Thank you !.

Miss:Maya Adam thank you!

The information has been presented well. It could be beneficial to add additional information as add-on to the course which could be interesting to people who would like to understand more details about the nutrients

I will miss Maya Adam Mam and her lovely presentations, the course is very handful, thanks coursera, for linked up with such amazing teachers with us, which would never be possible without you (Coursera) actually ...

I think this course is a important part of my life, now I know more about care of my healthy and the healthy of mine family. This course changes a little my relationshipe with food, I don't eat until fell full more.

This course has helped me to understand the benefits of food in relation to our health, how to carefully and effectively plan a meal and the types of food to be avoided in order to maintain good health and vitality

Este curso me resultó muy útil. Todos los contenidos abordados me gustaron mucho. El trabajo de los profesores me parece de muy buena calidad y me interesaría tomar más cursos de temas nutrición, salud y bienestar.

Un curso facil de entender y que te da las herramientas para empezar a comer correctamente, sin trucos faciles o recetas magicas sino solamente la verdad para la salud de todos. Felicidades y gracias por este curso.

Fantastic information. I am a nurse and a lot has changed since I took nutrition. Great easy class if you are looking to update yourself or wanting to eat healtier. This is not about a diet, it's about nutrition.

Very straight forward course with essential information that is potentially life-changing and enlightening. I loved this course which has given me new understanding of foods and their value for myself and my family.

Basic knowledge that will help you and those in need of food and health advice of what to eat and how much to eat, food is essential to all living things and we should know what we are eating and how to prepare it,

Thanks Maya Adams and the teacher whose have organized and design the course ,This course has help me to understand many thing like family tie and love for cooking,nutrient value of food ,I am Thankful to the team!

Great course, I really liked the content of it. It could use though more interactive and dynamic ways to teach, but it's still good since the videos are not very long and are easy to understand, so it's not tiring.

Es un curso con mucha información útil y necesaria para comer sanamente, además esta muy bien explicada y es fácil de entender. El nivel de inglés es muy bajo por lo que no cuesta mucho trabajo entender los videos.

Thank you for this beautifully simple, easy to follow, well-structured framework for a healthy diet. Maya, your courses are my source of inspiration to be a healthier person, a better mom, and a happier individual.

Adorei o curso. Vídeos explicativos e de fácil entendimento. Não é um curso muito científico, é bem básico. Serve principalmente para estudantes nos primeiros períodos de graduação, mas todo conhecimento é válido.

This one really changed my eating habits. Now I add veggies everywhere, already lost a couple kilos and feeling myself better then ever (physically) Highly recommended for people struggling to start eating healthy

this programme has help me alot with much informations about choose of food and best cooking practices and some lovely recipes...it have given me the confidence to have a bold approach to cooking and serving

Maya, thank you for such an enjoyable experience. I really loved your courses, you are a great teacher. Thank you for inviting us in your home and family. God bless you and your loved ones.

Mihaela, Toronto, Canada

Love this course, it helps me to understand how changing our eating habits will able to help us to get healthier. By knowing these information, I'm able to share with my friends and help them becoming healthy too.