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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

筛选依据：

8901 - Stanford Introduction to Food and Health 的 8925 个评论（共 9,720 个）

创建者 Akande M A

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Sep 2, 2024

Very insightful and relatable course.

创建者 Nicole S

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Jun 22, 2022

very basic course. only for beginners

创建者 Bea H

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Jan 25, 2022

Interesting with practical knowledge.

创建者 Prince K

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May 14, 2021

Amazing knowledge providers platform.

创建者 Pavithra S

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Aug 6, 2020

Very useful to know anout their topic

创建者 Alessandro C

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May 25, 2020

Very well structured and interesting!

创建者 Soumitra H

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May 8, 2020

Great course for healthy food to eat.

创建者 Alex D

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Feb 16, 2017

nice course, could be more scientific

创建者 Ping Z

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Sep 26, 2016

The course is short but very helpful.

创建者 Constance B

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Jan 24, 2016

Basic information but well presented.

创建者 Amandeep K

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Oct 8, 2023

useful content for health enthusiast

创建者 vd B D

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Aug 3, 2022

thanx you for that nice introduction

创建者 İlayda S

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Jul 6, 2022

thank you very much for your efforts

创建者 Romnick E

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May 19, 2022

I LOVE ALL THE TOPIC IN THIS COURSE,

创建者 Janice S

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Mar 18, 2021

It was a great introduction to food.

创建者 HARSHIT K

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Mar 8, 2021

This course gave very good knowledge

创建者 fanqian y

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Sep 6, 2017

Be of great help to guide my dietary

创建者 jolanta a

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Apr 20, 2025

Easy content to complete in one day

创建者 Yacelly H

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Aug 17, 2024

contenido claro y facil de entender

创建者 Cecilia E

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Jun 6, 2022

excellent cobtent & well delivered

创建者 Peechu Y

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Nov 1, 2021

Excellent course

Useful to everyone.

创建者 Hilda M

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Oct 25, 2021

good course. good teacher. I'm full

创建者 Kavisha V

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Sep 21, 2020

thank you for an informative course

创建者 Ramy E

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Apr 10, 2020

good course with useful information