Chevron Left
返回到 Stanford Introduction to Food and Health

学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

筛选依据:

8526 - Stanford Introduction to Food and Health 的 8550 个评论(共 9,720 个)

创建者 Stephanie M

May 19, 2017

Good refresher for those who already are familiar with common sense eating and Michael Pollan.

创建者 Sandra L

May 24, 2016

Interesting and engaging. My only con is that a few pieces of the information was out-of-date.

创建者 Saurabh C

Mar 23, 2023

Decent course as an introduction. Await another one that can go into more details. Thank you.

创建者 Lionel K

Nov 21, 2022

Really loved how the course was structured plus the teacher was very dedicated to her work!!!

创建者 Tarun J

Jul 7, 2019

Awesome course to learn about food behaviors and how to maintain good health for a long term.

创建者 Alma A

Jun 18, 2019

Muy buena información, los ponentes lograron mi total atención y ganas de seguir aprendiendo.

创建者 Melissa M

Jul 19, 2017

Very well put together course but somewhat basic. A lot of the information was common sense.

创建者 DANAEE E S G

Feb 5, 2025

Bueno para el público en general muy básico para alguien con un poco de formación en el área

创建者 Nguyễn D H

May 25, 2023

It's very good for the basic knowledge of Food and Health. Thank you very much the Stanford.

创建者 MERCEDES F

Jun 28, 2021

Muy buen curso explica un panorama más claro sobre la alimentación y como mejorar el consumo

创建者 Evelyn C

Apr 8, 2021

Good intro course. Being a Stanford material, it could have been a little bit more in-depth.

创建者 Cristóbal M

Jan 12, 2021

Basic Nutrition information everyone should know. I really recommend this course for anyone.

创建者 Aakriti S

Sep 19, 2018

Good course for beginners but not what I was looking for. I wanted an advanced level course.

创建者 Lucile B

Jun 27, 2017

Relativement court, 'aurais aimé plus d'informations sur la composition de repas équilibrés.

创建者 Samy A k

Aug 23, 2016

A really comprehensive and complete course to a "back to basics" on our essential needs ! :)

创建者 Sourav C D

Jul 9, 2023

Very basic course for any nutrition student, but has some key messages for mass population.

创建者 Eric R S

Mar 20, 2023

Very simple, short, compact, comprehensive. Just the right amount of learning for everyone.

创建者 Pooja C

Dec 7, 2022

This course is such a good start for everyone who is conscious about the healthy lifestyle.

创建者 Roberto S F

Jun 9, 2022

not enough information, and the recipes at the end are required to take which was a bit odd

创建者 тахмина к

Mar 20, 2022

IT is a great light course on human diet that provides with basic yet important information

创建者 Apurba R M

Apr 14, 2021

Well thought out course. Wonderful presentation and easily understandable course materials.

创建者 Anete L

May 6, 2020

It's a quick course that gives you great first insight to food and it's relation to health.

创建者 Cassiopee R

Jun 28, 2017

Share this course with people who don't know anithing (or wrong things) about nutrition :)