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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

筛选依据:

8326 - Stanford Introduction to Food and Health 的 8350 个评论(共 9,720 个)

创建者 Kamalika A

May 16, 2021

The course started with being very informative and I would say, life changing but the last 2 weeks could have more information in them.

创建者 Alanna M B

Nov 15, 2023

Me encantó! Aprendí mucho sobre la comida, todo fue simple y fácil de entender. Estoy emocionada por intentar las recetas que aprendí!

创建者 Meme M

Sep 8, 2023

I though I was going to get my name put on the course certicate for the 39 bucks I paid for course

but love the online learning course

创建者 Emily

Jan 4, 2023

cute and fast course , its mostly about food awareness and not food nutrients or food influence of our body like i thought it would be

创建者 David M

Sep 13, 2022

This course opened my eyes to the unhealthy marketing strategy of the food industry and how to combat it and live a healthy lifestyle.

创建者 Bridget S

Dec 27, 2020

I found this course interesting . Makes you think about other ways to improve your diet about what you are consuming on a daily basis.

创建者 arizona r

Apr 27, 2020

It was really good, learn't heaps of stuff I didn't know about before. It really has changed the way I eat and look at the way of food

创建者 Barbara T

Feb 5, 2016

Well, I was raised by a home ec major and a librarian, so I already knew much of this. But for those who weren't, it's very valuable.

创建者 János Á

Aug 13, 2024

Most of the information wan not new for me but it can be useful for someone who just starts learning about healthy eating habits now.

创建者 Nima A

Oct 5, 2021

I found it too general, I was expected somthing serious, which I would like to see the next or (Advanced) course.

thank you very much

创建者 Anjani K S

May 6, 2020

this course is for everyone.thanks to coursera team and Maya mam and most importantly STANFORD UNIVERSITY for providing this course.

创建者 Ирина

Aug 30, 2022

I want to hear more about the need for fats. and about the nuances of nutrition when complaining about a sick stomach or some other

创建者 Tonja S

Jul 16, 2020

That is a useful, very practical course, giving simple hints to acquire healthy eating habits. It was more simple than I expected.

创建者 Prabhakaran K

Nov 11, 2017

I loved this course. It made me to think twice when I pick my foot at a supermarket.

Keep going, you are making the World healthy !

创建者 Παυλος Δ

Jun 28, 2016

Basic informations about nutrition, but very useful. And things that you are not usually thinking when you go shopping food. Great!

创建者 Wanwipha K

Mar 10, 2022

The course was wonderful info caused I realized how food is important to health and to be aware unhealthy food.

Thank you for this.

创建者 Gifty G

Jan 20, 2021

Very helpful course which helps improve your nutrition and equip you with new skills for a healthy diet and builds on your career.

创建者 Marwan M A

Apr 18, 2020

As i enrolled the course was free but when i completed it i couldn't pull my certificate till giving 39 $ !!!

Is that in ethics !!?

创建者 Olga C S G

Feb 24, 2018

I really liked this course. It-s message it's extremely clear, lowering it with basic and understandable principles. Recommended.

创建者 Anthony L R

Sep 24, 2022

Easy to understand presentations woth quizzes that test what you have learnt without necessarily consuming a huge amout of time.

创建者 Svetlana I

Jun 27, 2022

Though the cource was well presented and prepared, it was too much focused on the US market, local nutrition habits and problems.

创建者 Vishal R

Oct 2, 2021

Good course, provide basic & essential knowledge about the processed food industry and make us aware about what is right choice.

创建者 Clara C

Jul 12, 2018

Es muy interesante pero creo que podría explicar muchas mas cosas. Es un curso muy introductorio y básico para todos los públicos

创建者 Niki A

May 22, 2017

Quick course, informative for anyone who wants to understand American consumption patterns and how we can make healthier choices.

创建者 Marco A S

Sep 21, 2020

This online learning helps not only on food and health education but also on mental health especially in this times of pandemic!