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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

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7826 - Stanford Introduction to Food and Health 的 7850 个评论(共 9,720 个)

创建者 嘎啦

May 3, 2025

很實用

创建者 Fabio H d S

Apr 28, 2024

top

创建者 Jeimy E

Apr 24, 2024

...

创建者 Hassas F

Jan 31, 2023

hi

创建者 Satyendra s

Dec 29, 2022

ood

创建者 Omnia A

Sep 30, 2022

Ko

创建者 syed m b

Jun 2, 2022

ve

创建者 reem f

Feb 28, 2022

5/5

创建者 Diki R

Feb 19, 2022

top

创建者 李芳谷

Dec 7, 2020

很有用

创建者 ANEETTA T

Sep 3, 2020

Gud

创建者 Alaa A N

Oct 1, 2019

♥♥♥

创建者 Jade E F

Jun 24, 2018

YAY

创建者 Juan F O G

Dec 5, 2017

el,

创建者 Deleted A

Sep 7, 2016

Ver

创建者 高建龙

May 1, 2025

不错

创建者 Бурумбаева А К

Nov 25, 2024

😊

创建者 Турсумбаев Е

Nov 7, 2024

..

创建者 RITVIK R

Oct 30, 2022

.

创建者 梁泓波

Jun 17, 2022

ok

创建者 Okafor O

Apr 18, 2022

ok

创建者 Anthony M

Apr 6, 2022

A+

创建者 Wang S

Feb 24, 2022

ok

创建者 Nadyelli P K A

Sep 10, 2021

ec

创建者 Gina D

Aug 23, 2021

👍