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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,164 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

筛选依据:

2551 - Stanford Introduction to Food and Health 的 2575 个评论(共 9,721 个)

创建者 Deleted A

May 8, 2020

Easy to complete, informative if not too deep on the nutrition side, helpful reminders of healthy eating lifestyle.

创建者 Lesia H

Apr 26, 2020

Thank you a lot! A great course for better understanding healthy diet aspects. Videos are very easy and structured.

创建者 Omer K

Jul 13, 2019

I am glad that I am being given such an opportunity to do a course full of knowledge about the diet and our health.

创建者 Cody A m

Feb 5, 2018

I found it very easy to follow this course and i enjoyed learning about the course. thank you, will highly recomend

创建者 Rodriguez, E

Aug 12, 2017

This has been the most useful and easy to understand nutrition and health class! Great for all levels of education!

创建者 majid a

Dec 25, 2016

very simple way of teaching for a complex course that actually makes a difference for peoples life to the better !!

创建者 Erika B

Jun 15, 2016

Very interesting course with solid information on why and how we should be eating better than what we currently do.

创建者 José A G G

May 2, 2016

Es un curso excelente, qued[e muy satisfecho con los nuevos conocimientos. Espero que sigan haciendo mas como éste.

创建者 Đinh Q M

Feb 19, 2025

This course brings to me a foundation of food and health, though I have known a few things about this topic before

创建者 Sanjay S L

Jan 23, 2025

Easy to understand the complexity of food system in this world and helps to understand and maintain our own health

创建者 Leann s

Aug 28, 2024

Very insightful and gives a great introduction on how to make simple and easy changes to the diet to be healthier!

创建者 Alfin

Jan 16, 2024

Really taught me the importance of picking the right diet and the right way to judge food based on their contents.

创建者 ayomide a

Jun 7, 2023

Thank you Straford University! with the knowledge I have acquired, my food and health journey just took a new turn

创建者 Yvette Y

Apr 17, 2023

It's good to know about nutrition. I can adjust these knowledges with my lifestyle, family and people around me. .

创建者 Bianca F

Apr 13, 2022

This course is a great introduction. It is easy to understand and very usefull for everyones life! Recommend 10/10

创建者 Amin M a K a A M G

Mar 9, 2022

It was a nice easy course that could be completed in one session so it helps you get motivated to do more courses.

创建者 Ulises M M

Jan 25, 2022

Muy bueno e interesante. Se aprende mucho sobre nutrición básica y de cultura general en cuanto a la alimentación.

创建者 Barbara J

Jun 8, 2020

I enjoyed this course very much. The lectures and videos where very informative and easy to understand. Well done!

创建者 Rajib K D

Jun 6, 2020

Its a very nice course, well organized and i have gained the basic knowledge regarding food,health and moderation.

创建者 Carmen E L P

May 25, 2020

Me gustó mucho el curso, me hubiera gustado que fuera más extenso. Super bien explicado y practico.

Michas gracias.

创建者 marina k

Apr 25, 2020

I'm really excited I joined this course. This is useful information that everyone should know.

Thank you so much !

创建者 Ирина Б

Apr 15, 2020

Спасибо за такой замечательный курс! Все очень доступно и интересно! На многие вещи в своем питании открыла глаза!

创建者 Eriona N

Jan 26, 2020

I am so glad to hear about this course and attend it. It was very well composed in a meaningful, memorable manner.

创建者 monica a

Jun 9, 2019

This course was great for a beginner like me. A lot of great information that will help me make healthier choices!