Chevron Left
返回到 Stanford Introduction to Food and Health

学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
星
34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

筛选依据：

2476 - Stanford Introduction to Food and Health 的 2500 个评论（共 9,720 个）

创建者 Anna D

•

Nov 28, 2017

Thank you so much! Through this course I get many interesting things and new important knowlage about food and health!

创建者 Daniel D

•

Aug 30, 2017

An exciting way to contemplate the way we think about food. Great execution and very simple and understandable. 10/10.

创建者 Kristin B

•

Jul 22, 2017

One of the best MOOCs I have taken. I encouraged all of my family and very close friends to take this course as well.

创建者 rameeta s

•

May 21, 2017

Was really helpful. Now I feel I can make informed decisions when it comes to healthy food for my family & in general.

创建者 sdgriffioen

•

Apr 26, 2017

This course gives you the 'short and comprehensible' scientific story of food and nutrition. I recommend it to anyone!

创建者 Kelsea S

•

Apr 3, 2017

Excellent refresher course! Brief and to the point, this is a no fuss solution to a sensible approach to clean eating.

创建者 Habibullah M

•

Mar 1, 2017

This course was much more useful than the things i was thinking abut that, thanks to Stanford University and the teams

创建者 Tong W R

•

Mar 3, 2016

I spent 2.5 hours on this course and I've learnt more about food than 2.5 decades I've lived so far. Highly recommend!

创建者 J L

•

Nov 13, 2024

Very good foverview of nutritiion fundamentals presented in a concise and rather pleasant way. I very much recommend.

创建者 Célia O

•

Sep 19, 2024

I find that this course is very informative and uses everyday language that is accessible for everyone to understand.

创建者 Emad R

•

Apr 18, 2024

thanks, Dr. Maya a lot, you are so friendly, and you have clear words and smooth information, I'm enjoying the course

创建者 Mohamed e m m A

•

Dec 27, 2023

دورة جميله ومفيده جدا شكرا فريق عمل كورسيرا وشكرا للمعلمة مايا علي المجهود المبذول تهانينا لكي علي هذا المحتوي الجميل

创建者 Zain N

•

Jan 22, 2023

This course is very informative. Such an interesting and entertaining way of learning. I enjoyed every second of it!

创建者 Awadh G

•

Nov 2, 2022

It gave me an insight into the reasons for obesity and how to mitigate the same by managing a good and balanced diet.

创建者 Chris C

•

Oct 6, 2022

FUE DE GRAN AYUDA, ES EN EXCELENTE CURSO, ESTA BIEN ESTRUCTURADO, ME AHORRO TIEMPO POR LA MNERA EN QUE FUE PLANEADO.

创建者 Jheny L

•

Oct 5, 2022

I am becoming more conscious about what I eat.And with this knowledge I could share this with other people.Thank you.

创建者 Nadia A

•

Aug 30, 2022

I have enjoyed this course, thank you to all who have given there time to put together such great, relatable content.

创建者 Soumen R B

•

May 24, 2021

The course enabled me to see whole foods with a lot more respect and the harsh truth of processed food was unleashed.

创建者 Shreehari N

•

Mar 7, 2021

Fantastic course for any one who wants to learn a healthy way of living and wants to try out some cooking themselves.

创建者 Maria B

•

Oct 5, 2020

I enjoyed this course it was interesting to know how certain foods can add or take away from one's healthy lifestyle.

创建者 Gina T T -

•

Jul 24, 2020

I enjoyed taking the course and I learned a lot about food and health. Looking forward for another module. Thank you.

创建者 graciela k b

•

May 22, 2020

Excellent experience, information and tools that we can apply with our patients and in daily life. Thank you so much.

创建者 Leah W

•

May 10, 2020

Very informative; Fun( especially the cooking);engaging

God bless Coursera !

God bless Stanford!

Thank you Dr. Maya Adam

创建者 Vipul B

•

May 5, 2020

This is a very informative course and must be pursued by everyone for their own and family's good health. Thanks Maya

创建者 Carolina C

•

Apr 30, 2020

The information its clear, easy to understand and the use of graphis helps to visualize and process the new knowledge