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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

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2301 - Stanford Introduction to Food and Health 的 2325 个评论(共 9,720 个)

创建者 Dawn S

Sep 23, 2023

This was basic and straight forward. It finished strong and dispelled a lot of the things the media has taught us about food.

创建者 Ximena L

Jul 31, 2023

I really like this course because, it shows not only terms or concepts, the course help me see food from another pespective.

创建者 Жанна Ф

Apr 18, 2023

Мне очень понравилось обучение! Есть и видео и лекции. Много полезной информации. Лаконичные тесты. Спасибо за новые знания

创建者 Isuru A

Mar 29, 2023

great course quite informational on how important it it to have a nutritionally balanced fresh and clean diet for good health

创建者 Anton M

Nov 13, 2022

easy and convenient the lectures have done a great job with explaining and the videos and notes are easy to maneuver through

创建者 Ukatu N

Nov 10, 2022

Exceptional, captivating and very informative course, explains down to the bottom what one needs to know about healthy eating

创建者 Dashia C

Oct 27, 2022

excellent course , I have gained a tremendous amount of knowldege on this Food and Health Course. will definitely recommend.

创建者 Michael B A

Jan 9, 2022

This course was really interesting and I have learnt alot about the science behind the food we consume. I am really grateful.

创建者 Michelle Q M L

Apr 29, 2021

I learnt quite a bit on nutrition and managing food. It's pretty good! Everything in moderation and more plant based food! :)

创建者 Dr.Ferrera H ( H

Dec 26, 2020

I learned in this course. I am satisfied. I still don't know how much the Certificate costs to buy it. Can somebody help me ?

创建者 Evdokia R

Aug 22, 2020

Everything you need to know as a beginner in nutrition. Take this course if you want to introduce yourself with this science.

创建者 AS C

Aug 9, 2020

Very enlightening for the nonfood scientist. I can't wait to try some of the recipes that Dr. Adam's included in this course.

创建者 Bhuppi P

May 27, 2020

Wonderful course by Stanford university and associating with coursera !! You gave me extra wing to fly high to reach my goal.

创建者 fay m

Mar 19, 2020

i would liked to be a litle bit bigger , and a little bit more challenge but overall it was great and very easy to understand

创建者 Askar M

Apr 30, 2019

The course plays up to its name by giving sensible and easy to understand information on healthy eating and food as a whole!

创建者 Molly H

Nov 12, 2018

This course is an extremely basic introduction, but it covers all the topics very well. It's thorough and easy to understand.

创建者 Esteban D M N

Oct 21, 2018

Very good course! It is a struggle nowadays to encourage patients to have a healthy diet, and this help to do it! Thanks you!

创建者 Milja H

Jun 25, 2018

I am grateful that I have opportunity to learn more about the food and the food industry. Thank you all who made it possible.

创建者 Bee W

Apr 29, 2018

A very informative short course that gives the basis to eating a balanced and nutritious diet. Everyone should do this course

创建者 Bethany W

Apr 14, 2018

Very clear, well organized, and succinct! Also very aesthetically well-executed in terms of production quality. Great course!

创建者 Florentina Č

Feb 24, 2018

Great course... a simple explanation of what is healthy food and I like very much easy healthy recepies on the end of coures.

创建者 Soledad G M

Dec 31, 2017

I´m from Argentine, I don´t usually cook because I don´t have time. But this course, makes me think I can do it!! Thank you!!

创建者 Patricia Z

Jan 16, 2017

Simple, succinct and very useful information. Basics on nutrition clearly explained and very easy to understand and remember.

创建者 Stanislav S

Nov 25, 2016

The course was interesting and it helps people to get basic, but really nessesary knowledges if nutrition and healthy eating.

创建者 Elizabeth R G

Mar 9, 2016

EXCELLENT!!! In my humble opinion, this course has what it takes to learn about nutrition, nutrition talk is very interesting