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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

筛选依据:

1776 - Stanford Introduction to Food and Health 的 1800 个评论(共 9,720 个)

创建者 Maria V R C

Jul 22, 2020

I really like this course, it was fast, clearly and so educative for me. All the sources used during the videos were graphics and nice, thanks for share.

创建者 s s

Jul 20, 2020

Its very informative and very interesting.lecturer has worked hard in these videos.it has been very helpful for me in maintaining my good health 👍👍👍👍

创建者 Rosita C

Jul 20, 2020

Excelente curso, aprendí que es lo necesito para llevar una vida saludable. Me sirvió para fortalecer mis conocimientos y ponerlos en práctica. Gracias.

创建者 Selen

Apr 24, 2020

I loved these course so much.It has made me gain even more knowledge about nutrition and food.It definitely answered some questions that were in my head.

创建者 NGUYEN T T

Apr 12, 2020

Helpful information and easy to understand. Each video is not too long and contain visual aids which makes it more lively and easy to remember.

Thank you

创建者 jaq i

Apr 6, 2020

All required topics are covered which seems easy to understand for common people.Loved and enjoyed the course to the fullest.Special thanks to Maya Adam.

创建者 Foteini K

Mar 25, 2018

Amazing course! Teaches you all you need to know about nutrition if you are considered about your health! I think everyone should learn this information!

创建者 Natalie E H

Jun 3, 2016

I seriously loved this course!! Good information, excellent teacher!!! I just wish you could get a certificate for this class. Would recommend to anyone!

创建者 Gail A

Apr 17, 2016

A lovely intro class. Although I feel I knew most of the information presented, it came packaged differently. This was a much needed update, thank you!

创建者 Praveen V

Nov 29, 2024

it is a very nice program for all who are interested to improve their knowledge in the food and nutrition, which is increases the health in a longer way

创建者 Malaika U

Jul 26, 2024

this course is really very helpful and give us basic knowledge, practical information, and better understanding about food and its effect on our health.

创建者 Valeria J A

Jan 19, 2024

Este curso enseña de forma sencilla y completa los fundamentos base para una buena alimentación que cualquiera puede adaptar a sus hábitos alimenticios.

创建者 Tracy R

Apr 24, 2021

Informative material presented in interesting way. I enjoyed hearing from Michael Pollan as well. Wish it was longer! Quizzes were a little too easy.

创建者 Jitendra K

Mar 8, 2021

Course is well structured and education is very good and practical to implement. Learn very basic things which can change eating habits and stay healthy

创建者 Elizabeth A

Feb 16, 2021

This course was very helpful and informative. I came away with some great ideas. I would be interested to take other courses run by Dr Adam in future.

创建者 Renee J

Feb 5, 2021

I thought it was a short but thorough introduction to Food and Health. I certainly received more than I expected with the recipes and videos at the end.

创建者 danyal a

Jan 22, 2021

Wow thanks so much for the important course introduction to food and health. This course is very interesting and informative. Love you coursera and team

创建者 Truc P

May 5, 2020

Helpful and interesting course for those who care about healthy eating! The content is practical & easy to apply even to busy people. Thank you so much!

创建者 Eunice A R

Apr 30, 2020

Un curso interesante, me despejo muchas dudas. Entendí mejor la combinación en los platillos que le elaboraré a mi familia de una manera sana y sabrosa.

创建者 Sarah W

Apr 6, 2020

Lovely course, very informative, being a culinary student this extra information I found really helpful to apply for my self and future jobs. Thank you!

创建者 Arianna M C M

Jan 28, 2020

EXCELENTE, espero poder hacer todo lo que aprendí. recomiendo muchísimo que se tome este curso. Información muy importante que todos deberíamos conocer.

创建者 Тимофей С

Oct 24, 2019

Основные идеи курса просты, но необходимы к осознанному исполнению: от размера блюда до насыщаемости. Путь в Магазине и приготовление еды своими руками.

创建者 Daniel K

Jun 20, 2019

100% worth the money in every way. I have been in this industry for 12 years and this may be the best money i spent to learn about nutrition as a whole.

创建者 Myndi-Lee S

Apr 19, 2019

I liked this course. It was very informative and easy to follow. I loved the recipes Dr. Maya shared and hope to try them all as well as go through all.

创建者 Полина М

Jan 18, 2019

Спасибо! Было очень интересно, ярко и познавательно. Расширила свое мировоззрение. Спасибо, что открыли глаза на, казалось бы, простые и очевидные вещи.