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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

筛选依据:

1626 - Stanford Introduction to Food and Health 的 1650 个评论(共 9,720 个)

创建者 Nonceba S

Jan 6, 2024

Loved the content on this course as it an introduction to every aspect of the food industry, from label reading, nutrition information and shopping tips. Loved it

创建者 Juan A P C

Jul 11, 2023

Very nice introduction for someone looking to expand his knowledge on food and its effects on the human body. Very nice lessons, easy to follow and clear sources.

创建者 Ananya M

Jan 10, 2023

Very easy to understand and relatable content. Not at all like those netflix documentaries which certainly carry a bias and moreover, Maya's voice is so ccalming.

创建者 Pearl T

Oct 13, 2022

At this age i can still learn. Food is so important to a healthy life so ive changed plate size and quantity of vegetables on my families plates too. Win win.

创建者 Maryam J

Nov 12, 2021

Excellent course, easy to understand and simple but informative explanation. Love the healthy and easy recipes.

Thank you Maya for a great course

love your family.

创建者 Gayangi P

Oct 30, 2020

This was very good course to improve my food knowledge because i am a food engineering student. However i think this will useful to get a job.Thank you very much.

创建者 Valeria C T

Jun 9, 2020

En mi caso al ser nutricionista aprendí mucho la forma de como explicar muchas cosas para que toda la población entienda a lo que nos referimos en cuanto a salud.

创建者 Ludovick L L

May 8, 2020

Is there a next level after introductory sessions? This stuff is really informative, totally changed my perception of how to use 2 - 4 minutes. It was a pleasure.

创建者 Aggie H

May 7, 2020

I really enjoyed the course. It explains the basics about food and nutrition in the way that is interesting, easy to understand and remember. Thank you very much!

创建者 Angela R

Feb 16, 2020

I found this course to be the perfect introduction to Food and Health. It was very educational and Michael's 7 words are all I need for healthy eating, Thank you!

创建者 Vanessa P

Nov 21, 2019

Muito satisfeita com o conteúdo do curso! Coerente, atraente e de linguagem simples, inclusive para compartilhar com outras pessoas. Thank you very much, Vanessa.

创建者 Vandana R

Jan 26, 2019

Learnt a lot about food and the right way to consume it. It was a very informative online course. Thanks to Adam Smith ma'am for sharing the valuable information.

创建者 Den M

Jun 11, 2018

Really good introductory course on food, nutrition, and food trends. I highly recommend anyone to give it a shot. It's informative and not a huge time commitment.

创建者 Mayra A C O

Jan 5, 2017

I really liked this course, it offers great introductory information to the subject of nutrition and encouraged me to eat healthier and care better for my health.

创建者 Dean M

Jan 31, 2016

This was an excellent class taught by a wonderful professor. Professor Adams needs to do a follow-up to this class in the future that expands on subjects taught.

创建者 Gulnur A

Jan 20, 2024

спасибо за курс, вначале было не очень понятно, а дальше даже привыкаешь к тем, кто рассказывает про пользу балансир питания, про вред сахара, всего по чуть-чуть

创建者 yensolino

Dec 7, 2023

Muy curso que es fácil de entender y muy informativo para alguien como yo que no tenia ninguna noción previa sobre la alimentación saludable y hábitos saludables

创建者 Sohail A

Nov 7, 2022

the course is very useful and teachers delivering method is awesome. I strongly recommend this course. The instructors guide like parents with kind and affection

创建者 Maranay A C

Nov 2, 2022

cumplió mi expectativa para el curso, aborda el tema hacia el análisis y la reflexión que hay entre la alimentación y la prolongación de la salud. recomendado.

创建者 Lori H

Mar 5, 2022

This is what i needed, I was wanting help and understanding in how to eat the right way. There are so many different points of view. I really enjoyed this class.

创建者 yeisy T M A

Nov 26, 2020

estoy muy orgullosa de poder aprender todos los sistemas de alimentación y cuidado muchas gracias por su apoyo ..y felicito la universidad por excelente material

创建者 BUSE G

Jul 9, 2020

Although the course time was very short, it was very useful and easy to follow. If instructors give other courses on similar topics, I'd be happy to follow them.

创建者 Busakorn

May 17, 2020

I liked the course a lot. It gave me a good basic on what food to eat and to avoid. I’ve already started to eat better and even cooked more! Thank you very much.

创建者 Edgar C

May 12, 2020

Excelente curso introductorio, una mezcla entre práctica y teoría, los datos, tips e información que se da tiene una gran relevancia porque incide en la realidad

创建者 Isaac J I

Jan 17, 2020

It was really mind blowing course and easy to understand and to complete it. I would highly recommend this to anyone. I have gained lot of knowledge..