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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

筛选依据：

9001 - Stanford Introduction to Food and Health 的 9025 个评论（共 9,720 个）

创建者 rekha r

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Oct 13, 2025

Very informative session

创建者 Claudette C

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Sep 14, 2024

very good course content

创建者 José M V D

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Oct 11, 2023

Explicaciones muy claras

创建者 Andres C

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May 3, 2023

Fue muy útil. Me encantó

创建者 Huda E

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Mar 29, 2023

thank you amazing course

创建者 Sangdeun I (

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Feb 3, 2022

Good for learn your self

创建者 Rita S

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Mar 18, 2021

very fun and informative

创建者 Drea H

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Aug 7, 2019

Valuable information :-)

创建者 Imke v G

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Apr 15, 2019

Nice and complete course

创建者 Sara F A

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Sep 10, 2017

Good basic introduction.

创建者 Dila F

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Mar 9, 2016

Nice, easy to understand

创建者 Gonzague P

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Mar 9, 2016

Good introduction course

创建者 jerryyu

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May 2, 2025

内容很好，就是可以再针对营养的食材做更多介绍。

创建者 Isamotu A I

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Jun 8, 2024

Nice. Tricky questions.

创建者 Cherishma C

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Feb 5, 2022

such a great experience

创建者 Mariemma D

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Jul 8, 2021

A nice overview course.

创建者 Sail K

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Oct 5, 2020

It's very nice and easy

创建者 Sonali

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Jun 3, 2020

Experience is very good

创建者 منه ا م م ع ا

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Jun 24, 2025

دورة مفيدة وبدقه عاليه

创建者 Kimberly F

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Jul 30, 2022

Thoroughly enjoyed it.

创建者 Ilana K

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Aug 25, 2021

Good refresh of basics

创建者 Keisa S

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Aug 8, 2021

I very enjoy join this

创建者 Julia A

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Apr 16, 2020

Very practical, useful

创建者 Pawan K

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Jul 31, 2019

Food awesome knowledge

创建者 Riccardo C

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Feb 19, 2017

Very good information.