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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

筛选依据：

8851 - Stanford Introduction to Food and Health 的 8875 个评论（共 9,720 个）

创建者 Althea J

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Jun 11, 2020

Great insight into our relationship with food.

创建者 Miguel V Q

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Jul 10, 2016

Good introduction! I wish it was deeper though

创建者 Michelle R

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May 4, 2016

Very useful course for newcomers to nutrition!

创建者 Elizabeth M

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Oct 9, 2022

Basic knowledge about food and food history.

创建者 Ahmed E

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Feb 9, 2022

thanks for your advices about food and health

创建者 Conspire M

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Jun 28, 2019

detailed course delivery and very informative

创建者 Lucas v d M

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Mar 5, 2018

Content is nice, but at the end way too easy.

创建者 Heike S

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Feb 25, 2018

A good course with good hints and recipes :-)

创建者 astri m

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Nov 13, 2017

Very useful for both academic and daily lives

创建者 Marie S

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Jan 7, 2017

Nice course to get started on Food and Health

创建者 Beth D

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Mar 7, 2016

A good basic review of healthy eating habits.

创建者 Tochi O

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Dec 13, 2023

I really enjoyed the simplicity is delivery.

创建者 Harsh N

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Aug 15, 2022

Great content , Very informative and simple.

创建者 Víctor H C G

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May 26, 2018

A nice review of good eating for good healte

创建者 Amanda G

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Mar 15, 2016

Informational and easy to follow! Thank you!

创建者 Konan K

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Nov 16, 2024

THANKS FOR DETAILED AND UPDATED INFORMATION

创建者 Ruth H

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Sep 12, 2023

Enjoyable class, lots of interesting facts.

创建者 Bryan K

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Feb 17, 2019

Very basic stuff but I guess it's an intro.

创建者 arwa m

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Apr 19, 2018

a nice short course which is very helpful ,

创建者 Анастасия К

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Mar 22, 2017

Thank you. I learned a lot from the course!

创建者 Fathima H

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Jun 13, 2023

i got more knowledge on Nutrition and diet

创建者 misk m

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Jun 10, 2022

Highly recomended, its clear and helpfull.

创建者 ShahzaibZahid

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Sep 23, 2020

Its good but how will i get my certificate

创建者 Mary C G

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Jul 1, 2020

Very good course at the introductory level

创建者 Radi S

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Jun 4, 2020

A good and helpful, but very basic course!