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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

筛选依据:

8476 - Stanford Introduction to Food and Health 的 8500 个评论(共 9,720 个)

创建者 Katleho T

Mar 8, 2022

Very informative. However I wish the recipes at the end were practical to use in third world regions.

创建者 Sharolyn V

Jul 30, 2020

Loved this course! It's a great course to start with if you want to expand your knowledge of nutrition.

创建者 Deleted A

Jul 28, 2020

A nice basic overview of healthy eating. Why you should do it and the deleterious effects if you don't.

创建者 Parul A

Jun 21, 2020

It is a very good course very informative.I wish it should have intermediate and advanced level as well

创建者 Bottenheft

Sep 1, 2019

Very informative. Gives a very good insight and increases awareness on how food and health are related.

创建者 Alessandro T

Feb 10, 2018

Detailed explanation regarding history, markets, trends, habits and nutritions. Definitely recommended!

创建者 Bessie G

Jan 31, 2018

Easy understanding, very interesting. Could be better if more information about nutrition is provided.

创建者 ALESSANDRA M H D

Sep 6, 2023

EXCELENTE OPORTUNIDAD PARA APRENDER SOBRE, COMO LA BUENA ALIMENTACION SE REALACIONA A UNA BUENA SALUD

创建者 Jane

Jun 27, 2022

Excellent presentation. Prof was clear and had a pleasant delivery. The subject matter was too basic.

创建者 oliver h

Mar 7, 2022

I mean its great with the information but all the things make me sleepy. I guess that just my problem.

创建者 Debora R

Jan 24, 2021

Very interesting course! Easy to understand, applicable to real life, very entertaining. I enjoyed it.

创建者 Jingyi R

Jul 29, 2017

Great aspect and explanation, however this is much easier than I thought and I expected to learn more.

创建者 alba c m

Nov 26, 2022

In my opinion I think the course is very interesting

you can learnt about a good diet in your life .

创建者 Deborah R

Nov 19, 2020

I liked the course, thank you very much. I`m just surprised to see that you use sugar in your meals.

创建者 Soni V

Jun 12, 2020

This gave us a lot of knowledge about nutrition and about the diet plan, how can we make a diet plan.

创建者 Alka k

Apr 19, 2020

Its really amazing , gave a new look to the food we eat and the importance of dietary maintained food

创建者 pınar a p

Feb 11, 2020

it is enough for an introduction level, I would like to have more detailed courses about this subject

创建者 leo

Jun 6, 2017

very good course,

i wish it also explained how diets should differ if you are very physically active.

创建者 Patrice L C W

Dec 18, 2016

I found the information useful, good introductory course. However, not as challenging as I had hoped.

创建者 Joris P

Feb 23, 2016

the start has a steap learning curve but starts to flatten from the second week. Learned a lot though

创建者 Fatimo A

Feb 22, 2016

I liked everything about this course, from the presentation, to the method of teaching. It was great.

创建者 Nabajit B

Jan 8, 2022

Helpful. Got to know lots of things through this course about food. Recommended course for everyone.

创建者 Konnie L

Nov 19, 2020

I think it is way too easy and basic. But it's still a good reminder as it confirms of what I know.

创建者 Nina M

Feb 24, 2016

This course was taught well, loved the videos, it was a bit basic but did serve as a great overview.

创建者 Sebastián D

Jul 18, 2024

Muy interesante curso. Lástima que sea de pago el certificado, a pesar de aprobar los cuestionarios