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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

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7651 - Stanford Introduction to Food and Health 的 7675 个评论（共 9,720 个）

创建者 Berfin A

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Dec 11, 2022

great

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Dec 9, 2022

Good!

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Oct 7, 2022

very

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Sep 16, 2022

BGood

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Sep 12, 2022

good

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Jul 30, 2022

Grate

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Jul 21, 2022

言简意赅。

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Jul 20, 2022

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Jul 15, 2022

loved

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May 13, 2022

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May 9, 2022

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Jan 13, 2022

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Dec 10, 2021

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Nov 23, 2021

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Sep 20, 2021

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Sep 14, 2021

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Sep 13, 2021

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Sep 12, 2021

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Aug 31, 2021

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Aug 21, 2021

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Jul 1, 2021

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Jun 26, 2021

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May 16, 2021

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Apr 17, 2021

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