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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

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7526 - Stanford Introduction to Food and Health 的 7550 个评论(共 9,720 个)

创建者 Fernanda S D P

Feb 14, 2017

Love it!

创建者 Emmanuel B R

Dec 28, 2016

amazing!

创建者 Enriqueta O H S

Nov 3, 2016

Great!!!

创建者 Laura G

Oct 3, 2016

perfect!

创建者 Diana G

Jan 21, 2016

Love it!

创建者 Voicu F

Jan 21, 2016

Amazing!

创建者 Sarah S

Feb 1, 2026

Amazing

创建者 Shaheen Q

Dec 17, 2025

Amazing

创建者 Huang Z

May 12, 2025

学到很多新东西

创建者 Sara A

May 6, 2025

amazing

创建者 Μαριάννα Β

Apr 30, 2025

awesome

创建者 李湘筠

Apr 19, 2025

通俗易懂,实用

创建者 Monika M

Mar 9, 2025

Helpful

创建者 Una Z

Jan 17, 2025

Perfect

创建者 Wajiha R

Dec 25, 2024

Awesome

创建者 marina m

Sep 29, 2024

Perfect

创建者 Megha S

Sep 28, 2024

Helpful

创建者 Dr.Seba A

Sep 7, 2024

Helpful

创建者 GhazaL

Aug 18, 2024

So Good

创建者 Muhammad K

Jun 27, 2024

perfect

创建者 孙一源

Jun 21, 2024

十分实用的课程

创建者 Fabiana C M

Oct 25, 2023

gracias

创建者 Lem

Sep 22, 2023

So good

创建者 Pintu V

Sep 20, 2023

Helpful

创建者 Marwa A E K

Jul 21, 2023

Amazing