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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,164 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

筛选依据:

2751 - Stanford Introduction to Food and Health 的 2775 个评论(共 9,721 个)

创建者 T K L

Mar 14, 2019

This course has provided me a good understand in food and how important it is related to out overall health

创建者 Mary F

Feb 15, 2019

Toda persona que no sepa como iniciar un estilo de vida saludable debe completar este curso. Básico y útil.

创建者 Rafael S R

Dec 30, 2018

Very nice introduction and tips for begginers. It will be useful in my reeducation program regarding eating

创建者 Tamara K G

Sep 28, 2018

I would like a part 2. I love the way you kept it simple and very easy to incorporate these ideas into life

创建者 Larisa N

Jul 1, 2018

Great intro course, great lecturers. Looking forward for more detail courses, maybe even some topics based.

创建者 Kateryna S

Nov 20, 2017

Very motivating course! Help to understand how easily can deal with everyday cooking in more healthier way.

创建者 Taylor E

Jul 12, 2017

A great course for someone who wants to get a basic understanding of how to start making healthier choices.

创建者 jung j h

May 25, 2017

Well made lecture participating to the "healthy diet".

I would like to give this lecture to my patients! :)

创建者 Saikat K D

Feb 20, 2017

Very nice course about good food habit and for learning about nutrition. Thanks for this wonderful course.

创建者 BETTYmol M C

Nov 27, 2024

para mi es muy importante hacer este curso porque a si uno va aprendiendo mas gracias dios los bendiga

创建者 Brianne E

Sep 10, 2023

I really enjoyed the course and learned some helpful tips on healthy eating that I will put into practice.

创建者 Hitomi K

Aug 25, 2023

I enjoyed this course. I got a hint to think about health. I will cook at-home concerning cooking recipes.

创建者 Dawn M

Aug 18, 2023

The course on Food and Health has been very interesting and informative. I learned a lot from this course.

创建者 Manica V

May 3, 2023

I loved how such important concepts were dealt with in this course with such ease and comfort of learning.

创建者 Claudia V h g

Mar 27, 2023

Un curso bastante liviano, fácil comprensión me permite tener conocimientos amplios. Una muy buena opción

创建者 Imee S P

Aug 8, 2022

Thank you for this insightful and enjoyable course. The lessons I learned from this are essential in life.

创建者 Muhammad S

Jun 16, 2022

Very informative course providing a lot beneficial stuff relarted to cooking, food and health. Thank you.

创建者 Vi N

Sep 3, 2021

it's interesting and helpful. Also, I like the contents and video and movies that were used in this course

创建者 Hala O

May 24, 2021

The way they deliver the information to you was so smooth and practical. I really liked it and enjoyed it.

创建者 Комлик Е С

Mar 11, 2021

Хороший курс, но информация скорее для людей, которые только начинают разбираться в этом вопросе. Спасибо!

创建者 Dhatri S

Sep 8, 2020

Every person needs this course. The knowledge I gained will stay for life, thank you Stanford and Coursera

创建者 Ana F

Jul 27, 2020

I loved this course! It is very informative and gives us a different look about our alimentation nowadays.

创建者 Wei M

Jun 24, 2020

A lot of useful information that I would like to apply to my daily life and teach my children. Thank you.

创建者 Renée G

May 5, 2020

Very informative and broke down food, food history, and helpful practices in a digestible, accessible way.

创建者 Wladimir S M M

Apr 12, 2020

es un buen curso para empezar a conocer de comida, y da tambien una cantidad apropiada de buenos consejos.