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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,163 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

筛选依据:

2501 - Stanford Introduction to Food and Health 的 2525 个评论(共 9,720 个)

创建者 Carolina B

Apr 16, 2020

Easy to follow, clear and entertaining, I think these course has motivated me to eat healthier and be happy about it.

创建者 Rattikan B

Apr 12, 2020

Thank you for great tools to learn about food and nutrition. I have more knowledge for change my daily life with food

创建者 Hadeel M

Apr 4, 2019

Really enjoyed it, Maya is a wonderful and cheerful lady with a lot of useful and easy to remember info. Thank you :)

创建者 Костецкий А М

Feb 13, 2019

Очень интересный курс, действительно полезный для питания. Всем порекомендую, и сам буду придерживаться рекомендаций.

创建者 Sinovuyo M

Sep 9, 2017

Great theoretical introduction and high level overview to food and health. Also practical and immediately applicable.

创建者 Aida Č

Jul 10, 2017

Very easy to undestand and very interesting. I really love recipes in the end of course and I can't wait to try them.

创建者 Helen H

May 25, 2017

Amazing course! I wish i have learn these years ago. The videos are presented in a fun and easy to understand manner.

创建者 Boubacar S D

Feb 14, 2017

Excellent Crash Course to learn not only how to eat well and live healthy but what are the effects of the food we eat

创建者 Michel C

Mar 2, 2016

Very useful course for me and for my profession. I'm a young Doctor and I wanted to do this course during university.

创建者 Brijesh K

Jan 26, 2016

Liked the course. The video materials were short and to the point. Learnt a lot and hope to improve my eating habits.

创建者 Andrei P

Jan 19, 2016

Down to Earth and easy to understand. I love the fact that Michael Pollan is involved! Thank you for the opportunity!

创建者 Katy N

Apr 5, 2025

This course was so interesting and I learned some great things for achieving my goal of eating better and healthier.

创建者 eka p

Mar 12, 2024

Kursus ini membantu saya memahami tentang nutrisi dan bagaimana seharusnya kita mengatur pola makan kita sehari-hari

创建者 Juan C L

Mar 28, 2023

Very insightful! Topics are practical and well explained. I've learned a ton and I can apply it to my personal life.

创建者 Renee O

Feb 7, 2023

This was an excellent well detailed introductory course. The skills and information can be put into use immediately.

创建者 Sol R

Nov 5, 2022

Receiving this certificate will allow me help assist Hypertension Clients to make better and healthier food choices.

创建者 Tulin U Y

Oct 31, 2022

Amazing course with compact and useful info, fluent content, I have enjoyed every bit of it! Strongly recommended!!

创建者 Yessi K M M

Aug 21, 2022

Es un acercamiento bastante ameno a los conceptos basicos de lo que es la alimentación saludable. Lo disfruté mucho.

创建者 Andrea V

Mar 29, 2022

Very informative, easy to understand and a good way to have a refresher of all things about diet and good nutrition.

创建者 Faeze A

Oct 28, 2021

after this course I'm definitely more eager to cook homemade dishes and experience playing with food with my family.

创建者 Giovanni C

Oct 16, 2021

Adorei o curso, é uma ótima introdução para quem procura se especializar na área da nutrição e estudos relacionados.

创建者 Luthfi N H

Jun 15, 2021

My first course and I got a lot of knowledge about food science, health food and so forth from this course. Love it.

创建者 MaRwa R

May 19, 2021

This course was Very beneficial to me. It helped me decide how to lead a healthier life and improve my eating habits

创建者 Soco H

Apr 28, 2021

Un curso muy fácil de seguir, con la información precisa. Me sirvió mucho, aprendí y me dio mucho placer realizarlo.

创建者 Nada M

Aug 2, 2020

It was informative and useful course. I already started to correct my eating habits based on this course. Thank you.