返回到 Emotional and Social Intelligence
University of California, Davis

Emotional and Social Intelligence

"We are wired to connect. Neuroscience has discovered that our brains very design makes it sociable, inexorably drawn into an intimate brain to brain linkup whenever we engage with another person." Daniel Goleman – Prologue – Social Intelligence Emotional and Social Intelligence (ESI) is defined as a set of competencies demonstrating the ability one has to recognize their behaviors, moods, and impulses, and to manage them best according to the situation. This course will give you the tools you need to be emotionally and socially intelligent in your workplace. Having the ability to master ESI gives employees a distinct advantage in their positions. It allows them to access their emotional center while managing their relationships with their team members. Competencies associated with emotional and social intelligence are often what separates an average performer from a great one. And, unlike our overall intelligence, emotional intelligence can be learned and improved over time. In this course, we will explain the value of emotional and social intelligence for professional success. We'll assess current emotional and social intelligence skills and you will discover the Foundational 4 Quadrants of Emotional and Social Intelligence (ESI) to understand, use and manage emotions. We will explain how stress can impact application of emotional and social intelligence skills, and reflect upon needed actions to take to create connections and build relationships for greater professional effectiveness.

状态:Stress Management
状态:Self-Discipline
初级课程小时

精选评论

DA

5.0评论日期:Feb 17, 2026

This course helped me better understand emotional awareness, empathy, and communication skills. The practical exercises and reflections were very useful and applicable to real-life situations.”

AB

5.0评论日期:Oct 12, 2021

This course is fantastic, I think it should be implemented since high school, we all need to be aware of our emotions from the early years, it would help us manage our emotions better.

PM

5.0评论日期:Sep 10, 2025

exhaustive course, well described principles which you do not realize during social interactions. I wish all bosses had these superpowers to understand people more.

RB

5.0评论日期:Jun 14, 2024

Was not sure if i would learn anything but the way it made you want to keep going like what is next and at the end i could feel a difference in my 1st meeting that next day

DC

5.0评论日期:Apr 15, 2022

very important course. so many new things I learn from it. the videos and reading pages are easy and understandable. it gives me joy completing the course.

SL

5.0评论日期:Jan 15, 2024

A perfect course that I can learn that we have to train for social intelligence to control our emotion and keep pace with the job and find the solution in each different situation. thank you.

SO

4.0评论日期:Mar 30, 2022

Muy interesate el curso y aporta en el día a día, entrega herramientas para mejorar patrones adquiridos y desarrollar habilidades mas blandas.

JG

5.0评论日期:Nov 21, 2024

The value of the course is the exercises that allows us to practice ESI and in doing so, it transforms us as it improves us from were we were standing.

KG

5.0评论日期:Jul 24, 2021

The course is well presented with a mix of videos, quizzes, reading, and exams. ESI is a value addition for every employee and relationship. I recommend this course highly.

JS

5.0评论日期:May 14, 2021

I request every teaching faculty & industrial personal to learn from this course. Very useful & eye opening course. I have already started using tips from this course in my day to day life.

KT

5.0评论日期:Jul 17, 2024

Comprehensive and interesting course. Contains a lot of information that will make one think more carefully about their thoughts, words, and actions moving forward.

MM

4.0评论日期:Oct 26, 2022

H​i,T​his course was very interresting and practical. I recommend it to all people working in HR and also leaders.T​his course has changed my perception of others.

所有审阅

显示:20/389

Angelica Bouras
5.0
评论日期:Oct 13, 2021
Kulvinder Gharial
5.0
评论日期:Jul 25, 2021
Deekshith Sistu
5.0
评论日期:Jan 9, 2022
Marie R. Lavern
1.0
评论日期:Sep 10, 2023
Bernard De Villepin
5.0
评论日期:Feb 14, 2021
Marcia Shury
5.0
评论日期:Jan 27, 2021
Jamie Lewis
1.0
评论日期:Feb 16, 2024
Firdaus Parveen
1.0
评论日期:Sep 18, 2021
Jaydeep Shah
5.0
评论日期:May 15, 2021
Maria Charlyn Balangawan
5.0
评论日期:Jan 25, 2021
Alba N Estrada
5.0
评论日期:Feb 13, 2021
Debanjali Chatterjee
5.0
评论日期:Apr 16, 2022
Jaikumar Thoguluva
5.0
评论日期:Feb 27, 2021
Murad Tarmohamed
5.0
评论日期:Nov 28, 2021
Jennifer Garrett
5.0
评论日期:Mar 4, 2022
Ala Altwaijri
5.0
评论日期:May 17, 2021
Adam Laughton
5.0
评论日期:Mar 11, 2022
Stella Lui
5.0
评论日期:Jan 15, 2024
Vanessa Pareja
5.0
评论日期:Feb 18, 2021
Laura Buccella
5.0
评论日期:Aug 29, 2021