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返回到 Positive Psychology: Resilience Skills

学生对 University of Pennsylvania 提供的 Positive Psychology: Resilience Skills 的评价和反馈

4.9
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2,300 个评分

课程概述

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

热门审阅

JC

Sep 18, 2017

Dr. Reivich is a terrific presenter. She provides frequent and useful summaries, is clearly passionate about the subject, and has organized the content in a very logical, easy-to-follow manner.

RK

May 31, 2020

The course was really good. I had some idea of mindfulness but the course brought up some refreshing new concepts on resilience and it turned out to be really useful for me. Thank you so much Karen!

筛选依据：

651 - Positive Psychology: Resilience Skills 的 675 个评论（共 777 个）

创建者 Tami

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Mar 12, 2018

What a great course!

创建者 Mudassar A

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Jan 18, 2023

Very useful course.

创建者 Phamornpun Y

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May 31, 2020

I love this course.

创建者 haiyan w

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Dec 9, 2019

I love this course!

创建者 Johanna H

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Mar 18, 2018

Best course so far!

创建者 Allison S

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Jan 14, 2018

Outstanding course!

创建者 Mariana P

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Mar 21, 2019

Loved this course!

创建者 Iona F

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Mar 18, 2018

Its simply awesome

创建者 Charles J

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Apr 7, 2023

toatl amasing!!!!

创建者 Meghan K

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May 2, 2020

Loved this class!

创建者 Charles S

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Sep 8, 2018

Excellent course.

创建者 aamna f

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Sep 21, 2024

Best opportunity

创建者 Fausto G

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Jul 14, 2023

Excelente curso.

创建者 gabriela t

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Aug 10, 2022

Excelente curso!

创建者 Аскер Э

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Jun 24, 2025

өте қатты ұнады

创建者 Eman K

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Apr 28, 2024

Amazing journey

创建者 JADE G N A

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Oct 12, 2023

Excelente curso

创建者 ابراهيم

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Oct 20, 2022

Review criteria

创建者 juan o

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Aug 21, 2020

Excelente curso

创建者 Gianna C

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Jul 21, 2020

Very very good.

创建者 chadi n

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May 19, 2020

Very motivating

创建者 Hugo A J C

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Oct 23, 2019

excelente super

创建者 Jason J K C

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Oct 16, 2019

Very practical.

创建者 Dr.Riham M

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Sep 30, 2019

more than great

创建者 Sandra M M M

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Mar 30, 2019

Excelente curso