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学生对 National Academy of Sports Medicine 提供的 Metabolic Makeover 的评价和反馈

4.5
147 个评分

课程概述

With people around the world obsessing over metabolism and weight loss, there remains great interest in discovering hacks and shortcuts that boost metabolism and accelerate weight loss. Apart from a basic understanding that metabolism translates to expended calories, how much is understood about the complexities of human metabolism? This course explores key concepts in metabolism and how they relate to weight management, discusses how to accurately measure metabolism, and introduces a variety of simple ideas and strategies employed to increase overall metabolism while promoting safe and effective weight loss. With over 30 years as a leader in fitness and wellness education, the National Academy of Sports Medicine (NASM) has built its reputation on providing an evidence-based curriculum that is both relevant and applicable for those seeking the skills and knowledge required to promote optimal health....

热门审阅

YS

Sep 29, 2025

I learned a lot about metabolism and how to calculate different values.

AW

Mar 6, 2024

Good informative loved the external lab actually very nice.

筛选依据:

1 - Metabolic Makeover 的 25 个评论(共 37 个)

创建者 イザナギ風英仁

Feb 6, 2024

I've never given 1 star, but the first thing you'll have to do will be providing them your phone number, address and other personal information - totally irrelevant for the course just to access the book and material. I feel that they don't want to teach you (it's all about you reading their book and then doing quizzes the first week). I decided to unroll. Learn to upload PDF material like other courses do. Personal info should not be requested.

创建者 Angela C

Sep 11, 2024

I got financial aid on this course but I'm not entirely sure if it was worth paying for. I learned all of this stuff when I was in college.

创建者 Fatema A

May 15, 2024

No name on the certificate. Whats the use of paying so much for the course

创建者 Emilia A

Oct 21, 2023

Great studying material and content, I would've liked maybe more case studies.

创建者 Yashwant S

Sep 30, 2025

I learned a lot about metabolism and how to calculate different values.

创建者 Aaron W

Mar 7, 2024

Good informative loved the external lab actually very nice.

创建者 Varun V P

Aug 18, 2025

It was simple and well-explained. Great course.

创建者 Yelena M

Aug 8, 2023

I's a great course to learn about metabolism

创建者 Christophe I

Aug 3, 2025

Very insightful, but a bit too US centric.

创建者 Damayanti Z

Sep 16, 2024

really good explanation and throughly

创建者 Anatoli G G

Aug 9, 2025

I loved this course

创建者 Айым А

Nov 21, 2024

Спасибо большое ☺️

创建者 yasir m

Nov 28, 2023

VERY AUTHENTIC

创建者 Bayembaeva S

Jun 23, 2024

Хороший курс!

创建者 Rahul O

Jun 3, 2024

Great course

创建者 Shah F

Mar 11, 2025

Best Course

创建者 valeria z r

Sep 29, 2025

excelente.

创建者 Juan C P

Nov 5, 2024

muy bueno

创建者 David R

Sep 24, 2024

excelente

创建者 Gerardo A R L

Aug 14, 2024

Excelente

创建者 SAER T ( ج

Sep 8, 2023

sehr gut

创建者 sepehr s

May 25, 2024

Perfect

创建者 Apoorv D

Apr 19, 2024

awesome

创建者 K B

Oct 8, 2024

Great!

创建者 Tingyu Z

Nov 27, 2024

Great