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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

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2451 - Stanford Introduction to Food and Health 的 2475 个评论（共 9,698 个）

创建者 Carmen R B

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Apr 14, 2020

Me encantó el curso. Su formato, la teacher y aprendí mucho . Soy diabética y acá encontré lo que necesitaba. Gracias.

创建者 charlene m s

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Apr 6, 2020

so easy to understand and I loved how the last week was practical easy to make recipes. i am so inspired! thank you! X

创建者 Carol J W

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Feb 27, 2020

Excellent course. Very enjoyable and informative. Loved the format and the way the instructors presented the course.

创建者 Nada A

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Feb 7, 2020

I enjoyed starting with this introductory course on health and nutrition and will be looking for my next one very soon

创建者 Lúcia B

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Nov 25, 2019

Simple and easy to understand, with great content and lovely videos. It really makes us think about our eating habits.

创建者 Mahsa R

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Aug 31, 2019

It is an amazing course with many useful information. I hope I will study and research in this field in future. Thanks

创建者 Claudia R

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Mar 20, 2019

Very helpful, well narrated, wonderful easy videos and recipes. It inspires you to eat cleaner and more balanced foods

创建者 Anna D

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Nov 28, 2017

Thank you so much! Through this course I get many interesting things and new important knowlage about food and health!

创建者 Daniel D

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Aug 30, 2017

An exciting way to contemplate the way we think about food. Great execution and very simple and understandable. 10/10.

创建者 Kristin B

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Jul 22, 2017

One of the best MOOCs I have taken. I encouraged all of my family and very close friends to take this course as well.

创建者 rameeta s

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May 21, 2017

Was really helpful. Now I feel I can make informed decisions when it comes to healthy food for my family & in general.

创建者 sdgriffioen

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Apr 26, 2017

This course gives you the 'short and comprehensible' scientific story of food and nutrition. I recommend it to anyone!

创建者 Kelsea S

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Apr 3, 2017

Excellent refresher course! Brief and to the point, this is a no fuss solution to a sensible approach to clean eating.

创建者 Habibullah M

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Mar 1, 2017

This course was much more useful than the things i was thinking abut that, thanks to Stanford University and the teams

创建者 Tong W R

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Mar 3, 2016

I spent 2.5 hours on this course and I've learnt more about food than 2.5 decades I've lived so far. Highly recommend!

创建者 J L

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Nov 13, 2024

Very good foverview of nutritiion fundamentals presented in a concise and rather pleasant way. I very much recommend.

创建者 Célia O

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Sep 19, 2024

I find that this course is very informative and uses everyday language that is accessible for everyone to understand.

创建者 Emad R

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Apr 18, 2024

thanks, Dr. Maya a lot, you are so friendly, and you have clear words and smooth information, I'm enjoying the course

创建者 Mohamed e m m A

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Dec 27, 2023

دورة جميله ومفيده جدا شكرا فريق عمل كورسيرا وشكرا للمعلمة مايا علي المجهود المبذول تهانينا لكي علي هذا المحتوي الجميل

创建者 Zain N

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Jan 22, 2023

This course is very informative. Such an interesting and entertaining way of learning. I enjoyed every second of it!

创建者 Awadh G

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Nov 2, 2022

It gave me an insight into the reasons for obesity and how to mitigate the same by managing a good and balanced diet.

创建者 Chris C

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Oct 6, 2022

FUE DE GRAN AYUDA, ES EN EXCELENTE CURSO, ESTA BIEN ESTRUCTURADO, ME AHORRO TIEMPO POR LA MNERA EN QUE FUE PLANEADO.

创建者 Jheny L

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Oct 5, 2022

I am becoming more conscious about what I eat.And with this knowledge I could share this with other people.Thank you.

创建者 Nadia A

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Aug 30, 2022

I have enjoyed this course, thank you to all who have given there time to put together such great, relatable content.

创建者 Soumen R B

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May 24, 2021

The course enabled me to see whole foods with a lot more respect and the harsh truth of processed food was unleashed.