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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,088 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

LC

Feb 3, 2020

Enjoyable and easy to understand. This course gave me information about nutrition that makes it easier to connect what food you put into your body to how it affects your overall health and wellbeing.

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

筛选依据:

8426 - Stanford Introduction to Food and Health 的 8450 个评论(共 9,697 个)

创建者 ibrahim e

Jun 25, 2025

The course is very useful, and Dr. Maya is a professor who is very proficient in the content she presents.

创建者 Juan F

May 17, 2025

its a very good course for general people who search for a better understanding of how to improve its diet

创建者 abhi j

Feb 15, 2021

I was hoping for something more detailed but since it is an introductory course I find it awesome as well.

创建者 SOURABH J

Aug 5, 2019

it is spectacular and it is basis of food which is known by each every person and it can be much more good

创建者 Anko v d Z

Sep 22, 2024

A good basis for nutrition, although not worth the 35 euros that they ask for it. Half price would be max

创建者 Jourdan L

Dec 3, 2020

Very Informative, gave many facts about nutrition that I did not know. Had some great recipes at the end.

创建者 Jordan G

Jul 15, 2020

Basic nutrition course. Great for beginners and those interested in learning about their diets and how to

创建者 Pía V

May 13, 2020

Es muy claro y preciso para alguien principiante. Explica muy bien la bases de la alimentación saludable.

创建者 Phil b

Aug 14, 2024

The course was informative, and I appreciated the recopies. The questions I think should be at least 10.

创建者 Rupa S

Mar 22, 2022

I enjoyed being in this class!! it was great understanding about the food and diet. Thank you very much.

创建者 Fergus M

Aug 8, 2021

Interesting and informative. Unfortunately though the recipes look good, they do not suit my vegan diet!

创建者 prasad p

Apr 15, 2020

course is designed in such a way that gives conceptula clarity and understanding of food related aspects

创建者 Gina M

Aug 9, 2019

Easy, interactive, entertaining. Practical advice to eat, cook and shop better. Definitely recommend it.

创建者 Santiago Y

Dec 20, 2018

Good course , for introducing people on the nutritional aspect. I obtained some ideas for cooking meals.

创建者 Jacob O

Nov 7, 2017

Very informative and easy to understand.

A few more practical suggestions/advice would make it a 5-star!

创建者 Esteban D

Jan 24, 2017

It's a very nice course. I learn a lot thing related with how to improve my health and my eating habits.

创建者 Claudia S

Jul 5, 2022

Very important information, some of the information provided has been very helpful to me and my family!

创建者 Katleho T

Mar 8, 2022

Very informative. However I wish the recipes at the end were practical to use in third world regions.

创建者 Sharolyn V

Jul 30, 2020

Loved this course! It's a great course to start with if you want to expand your knowledge of nutrition.

创建者 Deleted A

Jul 28, 2020

A nice basic overview of healthy eating. Why you should do it and the deleterious effects if you don't.

创建者 Parul A

Jun 21, 2020

It is a very good course very informative.I wish it should have intermediate and advanced level as well

创建者 Bottenheft

Sep 1, 2019

Very informative. Gives a very good insight and increases awareness on how food and health are related.

创建者 Alessandro T

Feb 10, 2018

Detailed explanation regarding history, markets, trends, habits and nutritions. Definitely recommended!

创建者 Bessie G

Jan 31, 2018

Easy understanding, very interesting. Could be better if more information about nutrition is provided.