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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

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7726 - Stanford Introduction to Food and Health 的 7750 个评论（共 9,698 个）

创建者 Abhay S

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Nov 12, 2022

good

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Nov 4, 2022

good

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Sep 11, 2022

very

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Aug 25, 2022

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Jul 26, 2022

t👏!

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Jul 2, 2022

nice

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Jun 17, 2022

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Mar 27, 2022

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Mar 8, 2022

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Mar 3, 2022

100%

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Feb 20, 2022

nice

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Jan 29, 2022

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Jan 16, 2022

淺顯易懂

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Jan 2, 2022

Amei

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Dec 7, 2021

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Nov 7, 2021

GOOD

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Nov 5, 2021

Best

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Sep 24, 2021

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Aug 29, 2021

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Aug 1, 2021

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Jul 1, 2021

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Jun 26, 2021

good