Chevron Left
返回到 Stanford Introduction to Food and Health

学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
星
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

7626 - Stanford Introduction to Food and Health 的 7650 个评论（共 9,698 个）

创建者 Malathi A P

•

Jul 30, 2022

Grate

创建者 王敬虹

•

Jul 21, 2022

言简意赅。

创建者 Колесник В А

•

Jul 20, 2022

Good!

创建者 Hadeel A

•

Jul 15, 2022

loved

创建者 Phoenix S [ P T H

•

May 13, 2022

Well

创建者 Masud A

•

May 9, 2022

hGret

创建者 Wei J

•

Jan 13, 2022

great

创建者 Saleh A

•

Dec 10, 2021

good

创建者 Tina e

•

Dec 4, 2021

great

创建者 Maulik

•

Nov 23, 2021

great

创建者 Maria

•

Sep 20, 2021

nice

创建者 Achiraya

•

Sep 14, 2021

good

创建者 Lazy Z 6

•

Sep 13, 2021

Nice!

创建者 LETICIA F D S

•

Sep 12, 2021

great

创建者 Carlos E d S

•

Aug 31, 2021

Ótimo

创建者 Rukayat A

•

Aug 21, 2021

Great

创建者 VitorPedra

•

Jul 1, 2021

GREAT

创建者 Mustafa M

•

Jun 26, 2021

great

创建者 Đức L

•

May 16, 2021

Great

创建者 Regina C d S

•

Apr 17, 2021

otimo

创建者 Francesco P

•

Mar 18, 2021

Super

创建者 Надежда М

•

Jan 15, 2021

Cool!

创建者 Tushar K

•

Jan 13, 2021

Great

创建者 Mostafa A E

•

Jun 30, 2020

ممتاز

创建者 Lara V F

•

Jun 15, 2020

otimo