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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

筛选依据：

6426 - Stanford Introduction to Food and Health 的 6450 个评论（共 9,698 个）

创建者 David A P A

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Apr 17, 2025

Super bien y directo

创建者 Linda M

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Nov 6, 2024

Nutrition and health

创建者 Noura H

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Oct 23, 2024

دورة تدريبية ممتازة

创建者 Trusha C

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Sep 5, 2024

Easy to make recipes

创建者 Priyanka N

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Oct 11, 2023

Interesting learning

创建者 Gratamira S

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Sep 27, 2023

MUY BUENO Y PRACTICO

创建者 michael j

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Sep 5, 2023

Very amazing course.

创建者 Heba R

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Jun 13, 2023

very good and useful

创建者 Marilyn A

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Mar 21, 2023

ENJOYED EVERY SECOND

创建者 Suvidnya T

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Feb 5, 2023

its excellent course

创建者 yechi

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Jan 2, 2023

easy and interesting

创建者 海潮

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Dec 6, 2022

Interesting to learn

创建者 Karla L

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Oct 21, 2022

Easy to understand.

创建者 Ana M

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Jul 13, 2022

Curso excelente!!!!!

创建者 Joanna

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Jun 3, 2022

課程簡單明瞭，最後還有許多方便好吃的食譜

创建者 Monalisa C

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May 19, 2022

Its very informative

创建者 Azaelis G

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May 10, 2022

good and interesting

创建者 Talyta F

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Apr 19, 2022

curso extraordinario

创建者 AS S

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Mar 24, 2022

Clear and enjoyable.

创建者 Versatile W

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Dec 16, 2021

thanks to maya madam

创建者 aziza a k

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Dec 7, 2021

simple.. excellent..

创建者 Esther A

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Nov 20, 2021

Very informative and

创建者 Natthapon k

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Sep 17, 2021

I THINK it very good

创建者 Konstantin W

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Sep 16, 2021

Interesting content

创建者 GURPREET

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Sep 16, 2021

A real eye opener...