Chevron Left
返回到 Stanford Introduction to Food and Health

学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
星
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

6126 - Stanford Introduction to Food and Health 的 6150 个评论（共 9,698 个）

创建者 nishant c

•

May 10, 2020

enjoyed the course toughly

创建者 Geremi Q

•

Apr 27, 2020

A Really Nice Introduction

创建者 JUAN S P A

•

Apr 25, 2020

muy buen curso felicidades

创建者 Bruno G

•

Mar 17, 2020

Justo, conciso y didáctico

创建者 Pawanpreet

•

Feb 11, 2020

Really liked this course..

创建者 Karen W

•

Jan 1, 2020

Informative and practical!

创建者 Arlene N

•

Oct 24, 2019

It's a very useful course!

创建者 Prasanthi Y

•

Oct 18, 2019

It was very useful for me.

创建者 Moskalova N

•

Jun 12, 2018

Отличный курс! рекомендую!

创建者 Paco B G

•

Mar 12, 2018

Great Material and content

创建者 周倚凡

•

Dec 29, 2017

很喜欢这节课，我认为这是所有人都可以学习的一节课程！

创建者 Ana B

•

Dec 26, 2017

Enriched more my knowledge

创建者 Natalia

•

Jul 25, 2017

Very good recipes and info

创建者 sravani g

•

Jun 4, 2017

Nice course for beginners.

创建者 Yue Y

•

May 22, 2017

Practical course! Like it!

创建者 Katarina J

•

Feb 15, 2017

Excellent! Thanks Maya! :)

创建者 张星若

•

Jan 16, 2017

Understandable and useful.

创建者 Tuvshin D

•

Nov 29, 2016

Learnt lot from the course

创建者 Olesya A

•

Apr 19, 2016

Well developed and useful.

创建者 Narine A

•

Mar 31, 2016

Highly recommended course!

创建者 jatin d

•

Dec 3, 2025

Very helpful for beginers

创建者 Giovanni Z

•

May 7, 2025

Utile come corso iniziale

创建者 Rosie Y

•

Mar 24, 2025

Love Maya! Love Coursera!

创建者 Sandro A G A J

•

Jan 5, 2025

Um mundo de conhecimento!

创建者 cherry m m

•

Dec 23, 2024

Essential Basic Knowledge