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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

6101 - Stanford Introduction to Food and Health 的 6125 个评论（共 9,698 个）

创建者 Marcela M C d l L

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Sep 27, 2024

I really enjoy it. AMAZING

创建者 vinayak p

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Apr 25, 2024

great course for beginners

创建者 Mylene P

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Apr 30, 2023

Intéressant, bien expliqué

创建者 Ronica R

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Mar 23, 2023

Insightful and refreshing!

创建者 Radka G

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Feb 14, 2023

Very well done and helpful

创建者 Kyla P

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Jan 3, 2023

This course help me a lot!

创建者 Merary G

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Sep 27, 2022

informational and helpful

创建者 vaidehi c

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Aug 13, 2022

loved it, very educational

创建者 Pham T H

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Jul 7, 2022

It is very helpful for me!

创建者 Sergio O

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Jul 7, 2022

the best class of my life

创建者 Harminder S

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May 2, 2022

Great coursce for beginers

创建者 G. V L

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Apr 17, 2022

i have enjoyed the course.

创建者 Olivia E

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Apr 11, 2022

really fun and easy course

创建者 Shannon T

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Mar 27, 2022

great learning experience.

创建者 Alaa A

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Nov 25, 2021

Thanke you for every thing

创建者 Finlay

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Oct 11, 2021

Really informative on food

创建者 Ляна Б Г

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Oct 3, 2021

Все было классно, спасибо!

创建者 Omowale O

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Apr 21, 2021

Interesting & Enlightening

创建者 Aileen S

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Apr 17, 2021

I learn a lot these cuorse

创建者 Valentina D R

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Jan 16, 2021

Practico y muy informativo

创建者 Akira R

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Jan 13, 2021

un gran curso, creci mucho

创建者 Teo I

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Jan 6, 2021

Very useful in daily life.

创建者 April M

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Oct 25, 2020

Lots of great information!

创建者 Fatima A

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Oct 5, 2020

very very essential course

创建者 Jhonymar F

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May 17, 2020

Excellent. Very Very good.