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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

5676 - Stanford Introduction to Food and Health 的 5700 个评论（共 9,698 个）

创建者 J.P. M

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May 18, 2020

Very effective method of teaching.

创建者 Trinidad M

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Apr 26, 2020

Un curso estupendo! me ayudo mucho

创建者 Jessica R

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Apr 16, 2020

Loved the class and Dr. Maya Adam!

创建者 Mayar M S B

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Aug 12, 2019

amazing full of information course

创建者 Himanshu k

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Feb 21, 2019

helpful in choosing the right food

创建者 TAI-OSAGBEMI S O

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Jan 25, 2019

It was a great learning experience

创建者 Kristine E S L

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Nov 17, 2018

Wonderful and inspiring. Thank you

创建者 Deleted A

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Nov 3, 2018

Good beginners guide to nutrition.

创建者 Claudia A G Q

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Mar 21, 2018

Excellent course. I recommend it.

创建者 ittqa g

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Sep 17, 2017

amazing course offered by stanford

创建者 Maritriny S

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Sep 8, 2017

Importantísimo, para todas y todos

创建者 Venice M

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Jul 23, 2017

Informative and timely. Great job!

创建者 David V B

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May 29, 2017

Great way to start a healthy life!

创建者 Abshir A M

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Apr 11, 2017

I am still waiting for my diploma

创建者 Basem A

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Mar 12, 2017

v good course i benefited too much

创建者 Elizabeth T C M

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Jan 30, 2017

Thanks this is an excellent curse.

创建者 Ankit B M

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Jan 4, 2017

eyes opener for our food habit..!!

创建者 Dai W

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Nov 20, 2016

Easy to understand, worth to learn

创建者 Luke M

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Sep 18, 2016

Very kind voice and great content!

创建者 Eliana R d S

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Jul 3, 2016

Ótimas orientações. Adorei o curso

创建者 Amey N

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Mar 19, 2016

A short important course for life.

创建者 Yajuan C

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Mar 4, 2016

really nice video, I learned a lot

创建者 Jonathan G

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Feb 26, 2016

Fascinating course. Learned alot!

创建者 Kiryl A

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Feb 13, 2025

Wow , a lot of interesting things

创建者 Margaret B

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Jan 4, 2025

excellent recipes to make at home