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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
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34,088 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

AS

Feb 13, 2020

Great course, simple yet very informative. I really enjoyed the way it was filmed, with different charts, examples and real life shots. Also the interview-style learning. Both instructors were great.

筛选依据：

9476 - Stanford Introduction to Food and Health 的 9500 个评论（共 9,697 个）

创建者 Rami S

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Aug 4, 2024

It lacks alot of depth.

创建者 Nour J

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Sep 25, 2016

Good for healthy living

创建者 Sejal H

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May 5, 2020

It was a basic course

创建者 sarah d

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Jul 21, 2016

basic but interesting

创建者 Adam D

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Jan 2, 2025

Somewhat informative

创建者 NAHELI C G

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Jul 19, 2024

Un curso muy básico

创建者 Asmaa T

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Aug 10, 2019

Needs more content/

创建者 Umar S

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Nov 20, 2023

very good to learn

创建者 Dušica B

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Aug 27, 2021

Only for beginners

创建者 Tabitha H

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Jul 8, 2020

Covers the basics.

创建者 Zoe L N

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Sep 7, 2024

not very detailed

创建者 Maria F G G R

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Oct 21, 2019

Very basic stuff

创建者 Jenniffer V P

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Jan 12, 2025

Muy interesante

创建者 Gzneu 2

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Feb 15, 2023

nor

normal info

创建者 Hans W

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Sep 6, 2017

it was alright

创建者 Jotsna I

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Mar 5, 2016

Not much depth

创建者 Ahmed R

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Nov 14, 2022

good to take

创建者 Jo s b c

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Sep 18, 2021

useful tips!

创建者 Cephas A M

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Jun 7, 2025

Interesting

创建者 Brenda S

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Apr 1, 2022

simple info

创建者 Inna G

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Jan 31, 2022

Very simple

创建者 Silvia G

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Apr 15, 2021

thank you !

创建者 Virginie F

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Jan 25, 2023

High level

创建者 H B

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May 24, 2021

too simple

创建者 María T B

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Sep 24, 2020

Muy basico