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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,088 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

LC

Feb 3, 2020

Enjoyable and easy to understand. This course gave me information about nutrition that makes it easier to connect what food you put into your body to how it affects your overall health and wellbeing.

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

筛选依据：

8776 - Stanford Introduction to Food and Health 的 8800 个评论（共 9,697 个）

创建者 Josemaría L

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Mar 3, 2018

Very good for starters! Looking foward for a part 2!

创建者 Loreta

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Aug 29, 2016

Quite good for those in need of heathy living basics

创建者 Fabricio S

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Mar 7, 2016

Very good introduction to a more healthy life style.

创建者 Irene M

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Feb 4, 2023

Good information, simple advice on how to eat well.

创建者 Bajia b

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Jun 7, 2020

todo estaba traducido al espanol menos los examenes

创建者 Bharath V

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Jan 10, 2020

One of the best course to gain the right knowledge.

创建者 Blain M

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Jun 4, 2019

A good introduction, but not massively complicated.

创建者 Mackenzie

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Jun 6, 2017

pretty good program! satisfied with what I learned!

创建者 Jakša S

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Feb 20, 2025

Cover absolute basics, good for total beginners...

创建者 Rohit J

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Jun 15, 2022

All Good expected more science behind nutrition...

创建者 Anim S

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Nov 22, 2021

it was a very instructive and as well, practical.

创建者 Putri I

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Aug 14, 2021

this topic so helpful for me as a medicine student

创建者 Ross D

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Mar 31, 2021

A useful course to help re-build previous learning

创建者 RICARDO C

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May 13, 2020

Es muy sencillo pero con conceptos claros y utiles

创建者 Deleted A

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Oct 1, 2019

Very Informative and great addition of the recipes

创建者 Sam H

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Feb 1, 2018

Really enjoyed the videos. Would have loved more.

创建者 d d

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Jun 6, 2017

I think good course, A lot of useful informations.

创建者 [email protected]

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Mar 12, 2017

A very succinct, informative and pragmatic course!

创建者 Tess B

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Feb 26, 2025

It was an interesting course, a good introduction

创建者 Dhairya K

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Jun 19, 2023

It was a very informative and interesting course!

创建者 Ethel M

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Mar 24, 2023

Curso simple y amigable para comenzar en el tema.

创建者 Abdi X

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Sep 6, 2022

It was the best cource and thanks to lecturer .

🤍

创建者 Areeba M

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Aug 11, 2022

It was very informative and interesting course...

创建者 Reita K

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Mar 23, 2020

Basic introduction. Good for general information.