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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

7051 - Stanford Introduction to Food and Health 的 7075 个评论(共 9,698 个)

创建者 soha i

May 3, 2022

Reverb Rondo

创建者 عبدالله ع

Apr 29, 2022

Very helpful

创建者 Rahma S R M

Mar 2, 2022

Great course

创建者 Shiva A

Feb 1, 2022

great class

创建者 Samar Z

Jan 28, 2022

Great course

创建者 Arsalan M

Jan 24, 2022

Great Course

创建者 Romario B

Nov 24, 2021

informative!

创建者 kanika

Sep 23, 2021

Great course

创建者 Aiman M

Sep 10, 2021

very helpful

创建者 Deleted A

Sep 2, 2021

good course

创建者 Dina A

Aug 26, 2021

very helpful

创建者 Lê K H

Jul 30, 2021

Very helpful

创建者 ROSHEENA S

Jul 20, 2021

it was great

创建者 LI T

Jul 1, 2021

great course

创建者 Fhon F C

May 7, 2021

I love food!

创建者 Natalia L

Apr 14, 2021

Good basics.

创建者 Susan H

Feb 14, 2021

Nicely done!

创建者 Ekaterina S

Dec 2, 2020

I enjoyed it

创建者 526 T R S

Nov 22, 2020

Best course.

创建者 Tanishi T

Nov 21, 2020

Very helpful

创建者 Deleted A

Oct 18, 2020

great course

创建者 Arlette M

Sep 30, 2020

Very nice !!

创建者 JESSA M C D

Sep 24, 2020

Im so proud.

创建者 Carola D

Aug 19, 2020

Super clear!