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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
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34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

6176 - Stanford Introduction to Food and Health 的 6200 个评论（共 9,698 个）

创建者 Isabelle Q

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Jun 8, 2020

Very useful and practical

创建者 Swapnaja K

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Jun 6, 2020

Enjoyed doing this course

创建者 Marta T

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May 21, 2020

Very good, well explained

创建者 Joe C

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Apr 25, 2020

Easy but helpful content.

创建者 Божко О С

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Apr 20, 2020

Было очень познавательно!

创建者 Janine M

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Apr 15, 2020

super práctico y sencillo

创建者 Alaa M E

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Mar 16, 2020

very good and informative

创建者 Alexandra S

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Oct 22, 2019

informative and practical

创建者 VIRAJ K

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Sep 16, 2019

ideal work easy to learn.

创建者 MAHA B

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Aug 6, 2019

Great lessons. Thank you.

创建者 Luis S

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Mar 3, 2019

muy bueno y de gran valor

创建者 Ying Z

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Nov 24, 2018

Very helpful information.

创建者 Zakhar G

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Aug 29, 2018

Simple and smart advices.

创建者 Joyce W

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Aug 3, 2018

Great, basic information.

创建者 A Q

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Apr 30, 2018

it was really informative

创建者 Shelby G

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Mar 1, 2018

Loved taking this course!

创建者 linzhi

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Oct 30, 2017

很棒，Ťte特别实用，很多小知识，纠正升此不少误区

创建者 Ck T

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Oct 3, 2017

will try the recipe later

创建者 İnci B Y

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Jul 11, 2017

Thank you for everythink!

创建者 Punam B

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Apr 25, 2017

LOVE IT THANK YOU DR. :)!

创建者 Maureen F B A

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Feb 9, 2017

Excelent! Congratulations

创建者 Nikita J

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Jan 22, 2017

Very helpful and concise.

创建者 胡晓东

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Jun 18, 2016

meaningful wonderful ！！！！

创建者 Sofia P d M

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Jun 7, 2016

Basic but very important!

创建者 Vivek S

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Sep 30, 2025

GOOD AND SIMPLE INSIGHTS