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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

5901 - Stanford Introduction to Food and Health 的 5925 个评论（共 9,698 个）

创建者 Anoushka N

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Oct 3, 2022

It was one of the best course

创建者 Ali A

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Aug 15, 2022

very educative and informative

创建者 dina a

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Jul 14, 2022

Very helpful course.

thank you!

创建者 harika r

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Jul 2, 2022

excellent course for beginners

创建者 Sherif H

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Jun 2, 2022

I highly recommend this course

创建者 Briana B

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May 28, 2022

very inspiring and thoughtful!

创建者 Siqi L

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Apr 30, 2022

Interesting and fun and short

创建者 DeeN K

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Apr 13, 2022

Knowledgable and fun. Amazing!

创建者 Santiago M A

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Apr 6, 2022

The course is so informtative!

创建者 Fatmah H A

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Feb 5, 2022

Wonderful course. Many thanks.

创建者 Diana P

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Oct 4, 2021

Compact, nice and interesting!

创建者 Adarsh

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Jun 21, 2021

Nice course. I really like it.

创建者 Watchara W

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Apr 23, 2021

Easy to follow and understand.

创建者 Emily V

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Mar 14, 2021

Very fun course to go through!

创建者 Sylvio D

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Jan 21, 2021

Very informative and enjoyable

创建者 Cindy P

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Dec 17, 2020

I love Maya Adam as a teacher.

创建者 Muhammad h a

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Sep 28, 2020

great condensed nutrition data

创建者 Shimaa S

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Aug 24, 2020

It's very important and useful

创建者 Lorenzo

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Jul 19, 2020

very interesting and well done

创建者 Sara T

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Jun 13, 2020

Interesting course, thank you.

创建者 Santiago M

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Jun 12, 2020

Awesome, Practical and Concise

创建者 R1VAL

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May 24, 2020

Very enjoyable and informative

创建者 Michael N

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May 17, 2020

Muy bueno, se aprende bastante

创建者 yousra h

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May 8, 2020

Thanks a lot, I have benefited

创建者 Paula A V V

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May 4, 2020

It´s great! Thank you so much.